wickedwendy6 Member

Feed your body, not your tongue.

My dog's name is Coffee. He's a JR cross so he always looks like he's had too much caffeine. Lol

At the risk of being beaten to death or kicked off this thread entirely, I have to admit that I have never found RDJ all that attractive. Hang on, hang on......before you all start throwing those rocks - I'm not saying he's ugly. He's not ugly by any stretch of the imagination, it's just that he never really 'did it' for…

EVERY weekend! Every Saturday I have a free day, where I eat whatever I feel like - NOT a binge day, just an 'eat not so healthily' day. And every Sunday I jump straight back on the bandwagon and carry on as usual. :bigsmile:

Read some blogs on here. This was a truly awesome one: http://www.myfitnesspal.com/blog/Jenna299/view/motivational-stranger-617426

I say nay - it's a holiday. It's only a week. Stress less and just have a good time. Worry about it when you get back. Hope you have a great time! :happy:

THIS!!

I wouldn't mind doing an Iron Man myself. Oh you meant....nevermind.... ;)

^^ I respect your choice to not do this but I totally disagree. I also find your opinion a little offensive - I do NOT have weak discipline, in fact I may actually be more disciplined than you because I can control it. And I'm NOT set to fail. You might not be able to have it both ways but I can! I'm down from 77.6kg to…

Firstly, thanks for having your diary open when you ask this question. I HATE people who ask for help but don't let anyone see the full picture. :bigsmile: Here's my suggestion: I don't see much in the way of fruit and vegies in your food diary. Now, I am well aware of the whole 'a calorie is a calorie' debate but I think…

Yep, I did! I do EVERY weekend! Every Saturday I have a free day, where I eat whatever I feel like - not a binge day, just a 'eat not so healthily' day. And every Sunday I jump straight back on the bandwagon and carry on as usual. :bigsmile:

I think I just fell in love with you kmjacobs93. This last bit sealed the deal. "Please love your body! Please be proud of what it can do for you everyday. No matter how big or small you are, if you want to change, change for the better, change for your health not some "thigh gap" you think will make you happy."

Agreed.

Can't stop looking at this - and I don't even like the guy!

"Do guys like a girl that flirts?" Errrrm, have you MET men? You don't need an answer, just give it a try and see what happens. Personally, my hubby and I are both outrageous flirts with all of our friends. They all know it's harmless and the vast majority of them join in, it's part of what keeps us feeling young and…

Yes! Yes! Yes! Even if it takes you a tiny bit OVER your calorie goal. At the end of EVERY day I have two squares of dark chocolate, knowing that they are coming makes it easy for my to stay on track all day. Don't deny yourself something that you love, if you do you might crash and give up. :smile:

I find your opinion to be intelligentist, as in you seem to look down on people less intelligent than yourself. It may not have been a case of 'tuning out' but possibly the fact that they were not able to 'get it'. And I believe that we are all intelligent, just in many different ways - for instance and using your example:…

The only thing that makes tofu appealing to me is somebody else eating it. :tongue:

Or do sweat it! See what I did there?

But if your RMR is 1360 why aren't you AT LEAST eating this every day? And that's if you do nothing all day, so you want to eat more than that.

What I would recommend, being that you are at a healthy weight and really need to look at your HEALTH now, as it pertains to this restrictive dieting, is that you take a couple of weeks eating around what your maintenance SHOULD be to give your body a break. [/quote] Listen to him. [/quote] Especially this bit.

I'm no expert either but I would NOT consider creating a larger calorie deficit. You're a similar height and weight to me and I think you should be eating more NOT less. I eat approx 1400 cals per day with a free day (not a binge day) every Saturday where I usually eat just over 2000 cals. I agree with annie's suggestion…

Nice work bcassill2013!!! Be proud, be very proud! :bigsmile:

I'm with you Edward! Lol You might find naughty/perverted people here but you will also find naughty/perverted/funny people here too! :bigsmile:

I think the best response is not to be witty but just to ask "What's it to you what I eat? Do you want me to monitor and remark on what YOU eat?" This puts them in your shoes so they know what it feels like to be interrogated about what you eat, it may also make them ponder why they did actually remark and also puts the…

Instantly love you!

Doing great mate!!! Keep up the awesome work! :bigsmile: Add me if you want.

That's me! :bigsmile: (Saturdays are a free day so don't take any notice of them.)

I love this thread! I can't be bothered watching the whole movies so these little excerpts are awesome!! :bigsmile:

My details aren't necessary because my feeling on this is that I'd rather be slim with smaller boobs than fat with fat boobs. :smile: