Smorsb

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Hello. I turned 50 last September and I would love to join the 50s club!

in Over 50 Women's Club Comment by Smorsb February 2015
So far so good. I need to get to the gym but it's been very cold and roads have been slippery.

in Mid Week CHECK-INS Comment by Smorsb January 2014
This sound like fun. Count me in, I need some motivation!

in 3 Things Challenge - Jan Comment by Smorsb December 2013
This sound like fun. Count me in, I need some motivation!

in 3 Things Challenge - Jan Comment by Smorsb December 2013
Count me in the group. I will be 50 this year!

in Looking for a support group: Over Fifty, Female and Fun! Comment by Smorsb December 2013
Week 1 Goal: 4000 Day 1 :Rest Day Day 2: 250 calories ( treadmill) Day 3: calories burned (how they were burned) Day 4:calories burned (how they were burned) Day 4: calories burned (how they were burned) Day 6:calories burned (how they were burned) Day 7:calories burned (how they were burned) Total: 250 Left to go: 3750

in Week 1 - Day 2 - Burn 4000 Calories A Week Challenge Comment by Smorsb September 2013
I am going to do this.

in September Challenge? Comment by Smorsb August 2013
Not going to meet my goal this week. Pulled a muscle in my back. Can resume working out tomorrow! Cannot wait!! Day 1 : rest Day 2: 700 calories burned (500 on elliptical, 200 treadmill) Day 3: 0 Day 4: 0 Day 5:0 Day 6 0 Day 7: calories burned (how they were burned) Total: 700 Left to go: 2800

in Week 2- Day 6 - BURN 3500 calories a week Comment by Smorsb August 2013
Weekly goal 3500 Day 1 : rest Day 2: 700 calories burned (500 on elliptical, 200 treadmill) Day 3: 0 Day 4: calories burned (how they were burned) Day 5: calories burned (how they were burned) Day 6 calories burned (how they were burned) Day 7: calories burned (how they were burned) Total: 700 Left to go: 2800

in Day 3 - BURN 3500 calories a week - August challenge Comment by Smorsb August 2013
Weekly goal 3500 Day 1 : rest Day 2: 700 calories burned (500 on elliptical, 200 treadmill) Day 3: calories burned (how they were burned) Day 4: calories burned (how they were burned) Day 5: calories burned (how they were burned) Day 6 calories burned (how they were burned) Day 7: calories burned (how they were burned)…

in Week 2- Day 2 - BURN 3500 calories a week Comment by Smorsb August 2013
Week 1 check in August 1: 220.6 start weight August 8 217.0- down 3.6 lbs.

in First Week Weigh In (Aug 1-Aug 8) Comment by Smorsb August 2013
Weekly goal. 3500 calories Day 1: 0 Day 2.: 0 Day 3: 625 calories (.60 min on elliptical) Day 4: 840 calories ( 50 minutes on elliptical, 25 min on bike and 30 min walk) Day 5: 600 calories(40 minutes on elliptical, 20 minutes on bike) Day 6: 600 calories ( 60 minutes on elliptical) Day 7: 925 (60 minutes on elliptical, 25…

in Day 7 - BURN 3500 calories a week - August challenge Comment by Smorsb August 2013
Weekly goal. 3500 calories Day 1: 0 Day 2.: 0 Day 3: 625 calories (.60 min on elliptical) Day 4: 840 calories ( 50 minutes on elliptical, 25 min on bike and 30 min walk) Day 5: 600 calories(40 minutes on elliptical, 20 minutes on bike) Day 6: 600 calories ( 60 minutes on elliptical Total 2665 Left to go 835

in Day 6 - BURN 3500 calories a week - August challenge Comment by Smorsb August 2013
Weekly goal. 3500 calories Day 1: 0 Day 2.: 0 Day 3: 625 calories (.60 min on elliptical) Day 4: 840 calories ( 50 minutes on elliptical, 25 min on bike and 30 min walk) Day 5: 600 calories(40 minutes on elliptical, 20 minutes on bike) Total 2065 Left to go 1435

in Day 5 - BURN 3500 calories a week - August challenge Comment by Smorsb August 2013
Weekly goal. 3500 calories Day 1 0 Day 2. 0 Day 3 625 calories (.60 min on elliptical) Day 4. 840 calories ( 50 minutes on elliptical, 25 min on bike and 30 min walk) Total. 1465 Left to go 2035

in Day 4 - BURN 3500 calories a week - August challenge Comment by Smorsb August 2013
Weekly goal. 3500 Day 1 0. Worked a double Day 2. 0. Worked a double Day 3. 625 calories burned 60 min on elliptical I know I have some work to do but I will get there this week!

in Day 3 - BURN 3500 calories a week - August challenge Comment by Smorsb August 2013
glad I found this group to get me motivated. I am starting at 220.6. I am hoping to lose at least 10 lbs in August!!

in Start weight.... Comment by Smorsb July 2013
Hi everyone, My name is Sharon and I live outside of Buffalo, NY. Aim excited about this challenge and getting back on track!

in INTRODUCE YOURSELF :) Comment by Smorsb July 2013
Bump

in Delicious pineapple soy chicken! (crock pot) Comment by Smorsb May 2013
All done!

in Day 9- 30 DAY ABS OF STEEL CHALLENGE Comment by Smorsb April 2013
Completed.

in Day 7 Comment by Smorsb April 2013
Done and abs are burning!

in Day 5 - Abs of steel challenge Comment by Smorsb April 2013
Done!

in Day 3 - 30 Day Abs Of Steel Challenge Comment by Smorsb April 2013
Done. I like these

in Day 29 - plie squat Comment by Smorsb March 2013
Done

in Day 27 - frog squat Comment by Smorsb March 2013
Completed!

in Day 26 - Pop Squats Comment by Smorsb March 2013
I am in!

in APRIL CHALLENGE - 30 Day Abs Of Steel Challenge Comment by Smorsb March 2013
Current weight 207.1 Goal by the end of the challenge 180.00

in weight and weight loss goals Comment by Smorsb March 2013
I would be interested in another challenge after this one is over. I have kept up with this one and can see a difference.

in After the challenge... Comment by Smorsb March 2013
Done

in Day 23 - side squats Comment by Smorsb March 2013

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Smorsb Member

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