MinatoandClover Member

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    in Drop a word....add a word Comment by MinatoandClover April 2016
  • SW: 67.5 kg CW: 67.4 kg GW: 65 kg Start of the month(04/01 Friday): 67.5 kg 04/02 Sat: 67.6 kg 04/09 Sat: 67.6 kg 04/16 Sat:67.4 kg 04/23 Sat: End of the month(04/30 Saturday): I don't understand. I really don't freaking understand. I've been working super hard this month and I've been doing everything right. I've only…
    in Lose 5lbs in April 2016 Open Group Comment by MinatoandClover April 2016
  • Soylent is a thing. Never tried it, so I can't vouch for taste and I don't know how an all liquid diet would go. You'd have to look into it extensively, but it's a possibility. I had a bunch of stuff written out, but reading down more, it seems like you don't have the luxury to eat within a calorie limit, but not cleanly.…
    in ANYTHING other then food to use as fuel?? Comment by MinatoandClover April 2016
  • SW: 67.5 kg CW: 67.6 kg GW: 65 kg Start of the month(04/01 Friday): 67.5 kg 04/02 Sat: 67.6 kg 04/09 Sat: 67.6 kg 04/16 Sat: 04/23 Sat: End of the month(04/30 Saturday): I'm so freaking frustrated right now. I don't understand. I've checked my weight every day and it hasn't moved once. I don't understand. I've been coming…
    in Lose 5lbs in April 2016 Open Group Comment by MinatoandClover April 2016
  • SW: 67.5 kg CW: 67.5 kg GW: 65 kg Start of the month(04/01 Friday): 67.5 kg 04/02 Sat: 04/09 Sat: 04/16 Sat: 04/23 Sat: End of the month(04/30 Saturday): After a long, grueling winter, I'm finally back exercising every day! I didn't exercise for most of the winter because a lot of things about the season, as well as some…
    in Lose 5lbs in April 2016 Open Group Comment by MinatoandClover April 2016
  • Name: Minato Age: 27 Height: 159 cm Start Weight (1st September): 78.1 kg Goal Weight (1st October): 75.6 kg 1st September: 78.1 kg 8th September: 76.8 kg 15th September: 76.6 kg 22nd September: 75.5 kg 29th September: 74.5 kg 1st October: 74.2 kg Weight lost/gained this week: .3 kg Weight lost/gained this month: 3.9 kg…
    in September 2015 Weight Loss Challenge Comment by MinatoandClover October 2015
  • Name: Minato Age: 27 Height: 159 cm Start Weight (1st September): 78.1 kg Goal Weight (1st October): 75.6 kg 1st September: 78.1 kg 8th September: 76.8 kg 15th September: 76.6 kg 22nd September: 75.5 kg 29th September: 74.5 kg 1st October: Weight lost/gained this week: 1 kg Weight lost/gained this month: 3.6 kg…
    in September 2015 Weight Loss Challenge Comment by MinatoandClover September 2015
  • Name: Minato Age: 27 Height: 159 cm Start Weight (1st September): 78.1 kg Goal Weight (1st October): 75.6 kg 1st September: 78.1 kg 8th September: 76.8 kg 15th September: 76.6 kg 22nd September: 75.5 kg 29th September: 1st October: Weight lost/gained this week: 1.1 kg Weight lost/gained this month: 2.6 kg…
    in September 2015 Weight Loss Challenge Comment by MinatoandClover September 2015
  • Name: Minato Age: 27 Height: 159 cm Start Weight (1st September): 78.1 kg Goal Weight (1st October): 75.6 kg 1st September: 78.1 kg 8th September: 76.8 kg 15th September: 76.6 kg 22nd September: 29th September: 1st October: Weight lost/gained this week: .2 kg Weight lost/gained this month: 1.5 kg Successes/struggles this…
    in September 2015 Weight Loss Challenge Comment by MinatoandClover September 2015
  • Name: Minato Age: 27 Height: 159 cm Start Weight (1st September): 78.1 kg Goal Weight (1st October): 75.6 kg 1st September: 78.1 kg 8th September: 76.8 kg 15th September: 22nd September: 29th September: 1st October: Weight lost/gained this week: 1.3 kg Weight lost/gained this month: 1.3 kg Successes/struggles this week: I…
    in September 2015 Weight Loss Challenge Comment by MinatoandClover September 2015
  • Name: Minato Age: 27 Height: 159 cm Start Weight (1st September): 78.1 kg Goal Weight (1st October): 75.6 kg 1st September: 78.1 kg 8th September: 15th September: 22nd September: 29th September: 1st October: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: I did alright last…
    in September 2015 Weight Loss Challenge Comment by MinatoandClover September 2015
  • Name: Minato Age: 27 Height: 159 cm Start Weight (1st August): 80.5 kg Goal Weight (1st September): 79 kg 1st August: 80.5 kg 6th August: 79.6 kg 16th August: 80.5 kg 22nd August: 78.6 kg 29th August: 78.5 kg 1st September: 78.1 kg Weight lost/gained this week: .5 kg Weight lost/gained this month: 2.4 kg…
    in August 2015 Weight Loss Challenge Comment by MinatoandClover September 2015
  • I didn't post last week because I was tired from my trip. I still took my measurements, though. Name: Minato Age: 27 Height: 159 cm Start Weight (1st August): 80.5 kg Goal Weight (1st September): 79 kg 1st August: 80.5 kg 6th August: 79.6 kg 16th August: 80.5 kg 22nd August: 78.6 kg 29th August: 1st September: Weight…
    in August 2015 Weight Loss Challenge Comment by MinatoandClover August 2015
  • Name: Minato Age: 27 Height: 159 cm Start Weight (1st August): 80.5 kg Goal Weight (1st September): 79 kg 1st August: 80.5 kg 6th August: 79.6 kg 16th August: 22nd August: 29th August: 1st September: Weight lost/gained this week: .9 kg Weight lost/gained this month: .9 kg Successes/struggles this week: I feel like I've…
    in August 2015 Weight Loss Challenge Comment by MinatoandClover August 2015
  • That's not true. Exercise helps. It's just not the main thing which causes you to lose weight. Diet is more important. However, exercising does help. For example, if you constantly maintain the weight you're at but want to lose weight, adding exercise to your daily regime will allow you to lose weight. If you're getting…
    in Exercise doesn't help you lose weight...say what? Comment by MinatoandClover August 2015
  • Name: Minato Age: 27 Height: 159 cm Start Weight (1st August): 80.5 kg Goal Weight (1st September): 79 kg 1st August: 80.5 kg 6th August: 16th August: 22nd August: 29th August: 1st September: Weight lost/gained this week: Weight lost/gained this month: So, I'm changing things up a little bit. First, you'll notice I…
    in August 2015 Weight Loss Challenge Comment by MinatoandClover August 2015
  • I forgot about the measurment for Aug 1, lol. Good thing I weighed myself, yesterday. Name: Minato Age: 27 Height: 159 cm Start Weight (1st July): 85.6 kg Goal Weight (1st August): 83.1 kg 1st July: 85.6 kg 8th July: 84.2 kg 15th July: 83.1 kg 22nd July: 81.9 kg 29th July: 81.3 kg 1st August: 80.5 kg Weight lost/gained…
    in July 2015 Weight Loss Challenge Comment by MinatoandClover August 2015
  • Name: Minato Age: 27 Height: 159 cm Start Weight (1st July): 85.6 kg Goal Weight (1st August): 83.1 kg 1st July: 85.6 kg 8th July: 84.2 kg 15th July: 83.1 kg 22nd July: 81.9 kg 29th July: 81.3 kg 1st August: Weight lost/gained this week: 0.6 kg Weight lost/gained this month: 4.3 kg Successes/struggles this week: I don't…
    in July 2015 Weight Loss Challenge Comment by MinatoandClover July 2015
  • Name: Minato Age: 27 Height: 159 cm Start Weight (1st July): 85.6 kg Goal Weight (1st August): 83.1 kg 1st July: 85.6 kg 8th July: 84.2 kg 15th July: 83.1 kg 22nd July: 81.9 kg 29th July: 1st August: Weight lost/gained this week: 1.2 kg Weight lost/gained this month: 3.7 kg Successes/struggles this week: I've been really…
    in July 2015 Weight Loss Challenge Comment by MinatoandClover July 2015
  • Happy Birthday! :) All the changes that started happening when I started trying to get in shape surprised me. I had tried dieting and getting in shape before but I stopped after about 2 months. So I was aware of some changes, but I wasn't very diligent about working out, so I don't think I got the full effect. I'm now…
    in July 2015 Weight Loss Challenge Comment by MinatoandClover July 2015
  • Name: Minato Age: 27 Height: 159 cm Start Weight (1st July): 85.6 kg Goal Weight (1st August): 83.1 kg 1st July: 85.6 kg 8th July: 84.2 kg 15th July: 83.1 kg 22nd July: 29th July: 1st August: Weight lost/gained this week: 1.1 kg Weight lost/gained this month: 2.5 kg Successes/struggles this week: I've already reached my…
    in July 2015 Weight Loss Challenge Comment by MinatoandClover July 2015
  • Name: Minato Age: 27 Height: 159 cm Start Weight (1st July): 85.6 kg Goal Weight (1st August): 83.1 kg 1st July: 85.6 kg 8th July: 84.2 kg 15th July: 22nd July: 29th July: 1st August: Weight lost/gained this week: 1.4 kg Weight lost/gained this month: 1.4 kg Successes/struggles this week: Going to bed in a timely manner...…
    in July 2015 Weight Loss Challenge Comment by MinatoandClover July 2015
  • Personally, I allow myself a little snack at night, and I've been good every day since I started losing weight. But it may not be something everyone can do. The food log really, really helps. It really puts into perspective how much you're actually eating. When I first attempted to use this site a few years ago, I was…
    in Eating at night Comment by MinatoandClover July 2015
  • Name: Minato Age: 27 Height: 159 cm Start Weight (1st July): 85.6 kg Goal Weight (1st August): 83.1 kg 1st July: 85.6 kg 8th July: 15th July: 22nd July: 29th July: 1st August: Weight lost/gained this week: Start of month... Weight lost/gained this month: Successes/struggles this week: I just kinda haven't felt like doing…
    in July 2015 Weight Loss Challenge Comment by MinatoandClover July 2015
  • SW: 89.7 CW: 85.8 GW: 87.2 Start of the month(06/01 Monday): 89.7 06/06 Sat: 89.5 06/13 Sat: 87.6 06/20 Sat: 86.5 06/27 Sat: 85.9 End of the month(06/30 Tuesday): 85.8 Total weight lost: 3.9 kg Wow! Almost 4 kg in one month! I really did well this month. But I just started 6 weeks ago, so that might by why. I think that it…
    in Lose 5lbs in June 2015 Open Group Comment by MinatoandClover June 2015
  • SW: 89.7 CW: 85.9 GW: 87.2 Start of the month(06/01 Monday): 89.7 06/06 Sat: 89.5 06/13 Sat: 87.6 06/20 Sat: 86.5 06/27 Sat: 85.9 End of the month(06/30 Tuesday): Total weight lost: 3.8 kg Super happy! :D
    in Lose 5lbs in June 2015 Open Group Comment by MinatoandClover June 2015
  • SW: 89.7 CW: 86.5 GW: 87.2 Start of the month(06/01 Monday): 89.7 06/06 Sat: 89.5 06/13 Sat: 87.6 06/20 Sat: 86.5 06/27 Sat: End of the month(06/30 Tuesday): Total weight lost: 3.2 kg Whoo hoo! I'm already well past my goal for this month! I wanna see how much more I can do! :D
    in Lose 5lbs in June 2015 Open Group Comment by MinatoandClover June 2015
  • SW: 89.7 CW: 87.6 GW: 87.2 Start of the month(06/01 Monday): 89.7 06/06 Sat: 89.5 06/13 Sat: 87.6 06/20 Sat: 06/27 Sat: End of the month(06/30 Tuesday): Total weight lost: 2.1 kg I think I'm gonna do it this time :D I'm feeling very motivated, now! Thanks for the encouragement! I really needed to hear this, last week. :)
    in Lose 5lbs in June 2015 Open Group Comment by MinatoandClover June 2015
  • The first step is just doing it. The second step is to keep doing it. The third step is to never stop doing it. You can get into it gradually. If you try and change everything all at once, you're likely to have a difficult time adapting to the change. Instead, take a few weeks to implement some lifestyle changes. Take a…
    in I can't do it :( Comment by MinatoandClover June 2015
  • I was on this site before and most of my old friends disappeared as well. I don't have any judgments any which way. I just want someone to cheer me on and I will do the same.
    in Need friends! All mine ran away. Comment by MinatoandClover June 2015
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