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sakthorp Member

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  • I followed weight watchers and dropped 45 pounds and found the program extremely easy to use, especially once I 'memorized' point values and portions. That said, I much prefer My Fitness Pal because I'm able to track my nutrition, not just calories. The fact that it's FREE, syncs with devices like the FitBit, etc, is just…
    in weight watchers or no Comment by sakthorp April 2013
  • Okay, YUM!!!!!!!!!!!!!!!!!! Thank you so much for this receipe!!!!
    in Slow Cooker Chicken Tortilla Soup Comment by sakthorp December 2012
  • Hello Everyone, I just found your group, looks like this is where the cool kids are......... can I hang out? LOL I recently turned 54, have lost 20 pounds since starting MFP a few months ago. Weighed in this morning and no surprise that the scale didn't budge since I went off track on Christmas Day. One day of cheating =…
    in WOMEN AGES 50+ FOR DECEMBER 2012 Comment by sakthorp December 2012
  • Bring it!!!!!! I'm up for it and would love to join :-)
    in Lose 5lbs+ in January - YES WE CAN!!! Comment by sakthorp December 2012
  • When I joined MFP I tracked both points AND calories. It was time consuming and I didn't think I'd like tracking calories, it seemed like soooo much more work! BUT! I much prefer tracking calories because of the feedback on nutrition I'm getting and I no longer want to be tethered to weight watchers. I don't like the…
    in How to Track Weight Watchers Points on MFP!! Comment by sakthorp December 2012
  • A few years ago I lost a bit of weight following Weight Watchers. I paid for their eTools online and it worked for me. I found tracking points was really easy as you can memorize the foods you eat often and you just get good at guessing as well. Their system works. I managed to put the weight back on during the last two…
    in Counting calories vs weight watchers Comment by sakthorp December 2012
  • They say it takes 21 days to make a habit....... find a exercise you can tolerate and just tell yourself you're worth taking care of! I hate exercise but now that I'm in my 50's I can't afford to NOT exercise, I want to be strong as I age! You'll be a good role model for young boy, that's worth a bunch and might help…
    in new here, Hello! Comment by sakthorp November 2012
  • I don't trust our treadmill or our elliptical machine OR MFP. I wear a Polar watch with chest strap and feel it gives me the most accurate numbers to log.
    in Machine info vs. MFP exercise database info Comment by sakthorp November 2012
  • MFP recommended 1200 for me too, if you want to add me that would be great!
    in 1200 calorie friends? Comment by sakthorp November 2012
  • I'm new to this site and just read your post. Been on Weight Watchers and was in a funk this morning when I found I'd only lost a half a pound. But your post has encouraged me to look at the big picture, very inspirational, thank you!!!!
    in 10 months, 63lb gone forever (PIC) Comment by sakthorp November 2012
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