For the first time in years, I'm not hosting the family Thanksgiving meal, I guilted my brother into hosting at his home. That said, I'm making the turkey and gravy. There won't be any low-cal options at the table, even veggies get a butter/fat treatment. I'm thinking in advance about my meal, aside from some skinless…
Hi everyone, I registered to this site yesterday after hearing about MPF on various Facebook groups. Also heard about the FitBit so picked one of those up yesterday in hopes of keeping me accountable for getting some movement into my daily routine. I will turn 54 in a few weeks, have had weight issues all of my adult life.…
