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Thanks everyone! I have added you all! Definitely interested in supporting each other and keeping away from the biscuit tin! haha Feel free to message me with your goals etc and I will do the same and let the supporting begin :)
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The best way for me to cure those cravings is by having a peice of fruit for breakfast every morning with oats and yogurt. This way I get my sugar cravings out early in the day and then don't crave it after that. However the less you have it the less you are going to want it. I don't crave for sweets anymore, if I do have…
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I would be interested! I have started weighing myself every wednesday as I got a little obsessed with weighing myself everyday and getting dissapointed by the 100 gram gains that my body had occasionally.
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I am at the same point as you, unfortunately not as active but still getting there! I have aprrox 5 kilos to go! Feel free to add me :)
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I have been told that constantly changing your work out can be good for you by doing different inverals of cardio and weights, as you are always going to build a resistance as you get fitter with the same work out, however I have also heard that people have gotten to their goal by sticking to a routine that helps with…
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I love veggies, more then you would ever know!
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I am the most common being a straigh body type!
