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Im in.
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Bump. Thanks for sharing
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Check in dates: June 1st: 154 lb June 8th: 153lb June 15th: June 22nd: June 29th:
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Im in. Will start from tomorrow and will add 2 days workout. Add me as friend. Dnt wanna loose the thread.
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Name/ real name: ani Goal weight on June 30: 148 6/3:: 6/10: 6/17: 6/24: 6/30:
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Im in.
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Count me in. looking for motivation from others. Good luck everybody. SW 160 CW: 154 GW FOR MONTH OF JUNE: 150 UGW: 130
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Missed all updates as we r moving andwithout scale. Done yesterday : 5/31: 155 lb. Yah reached. Happy hope it will continue nxt month also.
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Bump. Great resource.
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In and done. 100 without rest with 3_3 lb.
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Day 10: 2miles Day 11: 1 mile Day 12: 0 Day13: 1 mile Day14: 3 miles Day15: 1.5 miles Day 16: 1.5 miles Day17: 2.31 miles
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I am behind couple of days. I finish 9th day then got so much pain in my shin bone that I had to stop for 2 days rest. Hope I will join u guys. Don't want to give up.,but I need 2 listen my body first as I'm mom of a toddler. So, family comes n I cant risk it. Really upset whether I will complete it or not.
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Good work. I can see the positive change. Keep it up girl. Congrats.
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Day 7: 1mie Day 8: 3 miles Day 9 : 1 mile
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Hi everyone, Im Annie ,35, mom of 2 years old. I wanna keep in shape n fit to keep up with my energetic toddler. I lost my fitness n strenght after my pregnancy. I was tired allthe time n easily get irritated. So, from April I started mission to get in shape. From May I started C25K n this 30Ds. After 7 day I feel much…
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Hello everyone, I started 30DS from May 1st. Today is my 7th day. My starting stats are: Weight: 159 lb Waist at lowest: 32 " Waist ar belly button: 34" Hip: 41" Thigh: 25" Calf: 14 Forearm :5 Arm: 9 I wanna loose wight but main target is tone n build muscle. Though my target weight for May is 154. But I wanna see result…
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Thanks for this thread. Focusing on each day workout till now its positive for me. I started 30 DS from May 1. Today my officially 5th day ,as Sunday off, I already lost 1 lb n2 inches at waist. Wanna continue 30 day long. Keep posted friends. Posting motivated me. C u tomorrow.
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Day 1: 3 miles Day 2: 1 miles Day 3: 1.5 miles Day 4: 4 miles Day 5: 6 miles Day 6: 2 miles
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Day 2: 1 mile
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L1 D2 done.
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Name/ real name: ani Goal weight on May 31: 155 5/1: 159 5/6: 5/13: 5/20: 5/27: 5/31:
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I did this today morning. Ist time. I did back 2 back Jillian Michael 's yoga meltdown thn 30Ds level1. Oh boy. Thn my c25k. Now Im totally sore. Cant explain where not damaged. Anyone took measurements prior to start. I did. Lets c . Good luck everybody. Cu here 4 tomorrow again.
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Day 1: 3 miles run
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Bump. Thanks a lot.
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Im also on level 1. Love it. Plan to continue for couple of more days. Wish u good luck.
