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Just take it a day at a time and a pound at a time. Don't be put off by time. Good luck. :flowerforyou:
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Welcome - Day 2 for me and am anxious to see what happens after a week. The weekend is coming up - uh oh!:ohwell:
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Thanks everyone for the good information. Neverbeenskinny - get out there girl. Life is good, but it's really good when you have someone to share it with. It's like riding a bike ...
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Sounds yummy - I'm off to the supermarket
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AAAARRRGGGGHHHHH - I forgot about that dreaded bathing suit! Congrats on the loss.
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By Valentine's Day I hope to be a consistent 156 lbs. what do you think? How often do you think you should you weigh yourself?
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Check out the Kashi cereals. They have a good amount of fiber in them.
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Thanks for your help. I guess I wasn't looking closely enough.
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Here I am - a myfitnesspal virgin. I'm going on 55 and have had a lot of changes in my life over the past couple of years. I've always struggled with my weight and am finally getting a handle on it, but need more of a "nudge". I was married 32 years and lost my husband very suddenly two years ago. I learned a lot from his…