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Traveling w work for most of the week. Will report when I get back to home base. Continue the streaks!!!
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7.13 Green: Yes. Had most meals planned out. After meals, I logged before I went back to the kitchen --I really want to eat something, but I know I don't need it. I really wanted to eat candy at the office - but I avoided. Water, maybe a decaf coffee, and then brushing teeth! Total 5.
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6.28: will assume red 6.29: Green! Migraine means no need for food. 6.30: Red. No lunch planned and indulgent dinner. 18/25 So I didn't do smashing! But starting fresh always revives me! Thanks to each of you that joined us this month! (hope you stick around for future months) And thanks to each of you that hang in here…
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6.25 Chevy Green 6.26 Green 6.27 Oh so RED! 17/25 --I have done the math and I will not hit goal. That's okay. I'm still green for the month and that is much more important to the scale. I am really tuning in to what happens when I derail - relationships with food are so tricky! @bbinoa--thanks for spelling out the "Chevy"…
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6.24 Green: Yes with 8 to spare! Total: 15/25
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6.23 Green? yes, very green. Total 14/25 Today was one of those days where I wasn't hungry in the morning...and then when I WAS hungry---the chaos of the day wouldn't allow for eating. It was about 2:30 before I got a bite in me. Then I pretty much wanted to gorge. I did hold back and try to remind myself that hunger isn't…
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6.21 and 6.22 Green: No and no. Total 13/25 Sunday was a high calorie lunch with too much snacking after. Monday was a stressful one. I notice more and more that I have chosen to reach for food when I am stressed. (This is what is tripping me up----that and my love of ice cream.) @Laughter_Girl---stationary or moving bike?…
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June 19 and 20 Green: Yes and Yes Total 13/25 Weekend included some pool time and adult beverages. Muchly needed! Greatly enjoyed!
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June 18 Green: No, seriously...this was IT! Must. Get. A. Plan. Total 11/25
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6.17 Green: no--but given the day, not as bad as it could have been Total 11/25
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6.16 Green: No, significantly NOT green. Total: 11/25 Today was the end of my long weekend. I am sure there will be hell to pay when I get back to the office. And due to other events, I will only be in the office for little bits at a time. It's going to be a bumpy ride to reach Friday!
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6.15 Green: Yes, but barely! Total: 11/25 @Laughter_Girl---okay, so to be more accurate ----my lunch was so large that it left me very little / nothing for dinner. So my over calories were veggies and hummus because I could eat a ton of that stuff and it be nutritious. And you are an awesome model for hitting your monthly…
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This challenge is really inspiring! As I have been reading, I am seriously questioning if I could do a whole week without "junk". So 60 days is more than my brain can comprehend! I know that sugar is not something that my body NEEDS - or it doesn't need it in the forms that I want it in...(think ice cream) but it certainly…
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@Maquillage_ pizza is a hard one for me too! I am thrilled that it is currently NOT on my crave list!!! @babyblues0184 - nice work! @jenthibert-- a red day where planned, is a good red day! 6.14 Green: Nope. Most of my overage was with veggies and hummus! Total 10/25 My calorie debt insists that the scale should move, we…
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Done. Due to the backlog of invites...I'm closing requests for the remainder of the month...if we have openings in the future - I'll post and open it again! Thanks for all the interest!!!
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Whoops...didn't see that last one...sending invite now
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invites sent to all. You will see it show up on the community page under the bell icon. click "accept" and then you will find this group listed on the Groups page under the community tab.
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inviting now..
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invited!
