0target0

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  • Hey, I just started doing the Jillian Michaels 30 Day Shred, and the only equipment you need are a pair of hand weights (but I'm pretty sure you can just substitute bottles of water or something if you don't have those) I have a small apartment and I'm able to do it just fine. Also, any body weight circuit workouts are…
    in Exercise for small apartment Comment by 0target0 January 2013
  • That's great to know...thanks!!!
    in 30 Day Shred? Comment by 0target0 January 2013
  • Thanks! Just curious - have you ever compared what your heart rate monitor says you burn to what MFP says for 20 minutes of circuit training? (Not sure if you can look at specific time intervals like that). If so, I'd be interested to see how accurate MFP is, at least in that instance. :)
    in 30 Day Shred? Comment by 0target0 January 2013
  • Awesome!! Thanks guys! I really enjoyed it...especially the variety. I don't like working out, so I get bored really easily, but this one kept me interested. @Baggott110 - I looked up what other people did in terms of logging it, and it seems most people log it under "circuit training" and seem to think about 140-160…
    in 30 Day Shred? Comment by 0target0 January 2013
  • Thanks! That makes sense, and is congruent with my thoughts. But I've heard/read so many different things, that I got confused. :)
    in BMI or Body Fat Percentage? Comment by 0target0 January 2013
  • Hey hey! Feel free to add me (OP or anyone!) I'm in my last year of university - major in Chemistry, minors in American Sign Language and Psychology. Started on MFP a couple months back. Things are going ok so far, but knowing more people on here is always a good thing. We can all help each other! :) target
    in College student looking for friends and people to support. Comment by 0target0 January 2013
  • Quite the opposite for me....I'm scared of him leaving if I lose weight. Being a girl, a lot of the weight I lose tends to come off of my chest, and I don't have a ton there to begin with. I'm really really scared that losing a moderately significant amount of weight will make me much less attractive in his eyes. I know…
    in Is your significant other scared of your weight loss?? Comment by 0target0 January 2013
  • Hi! I'm in my 20's and from Canada too! We should be friends :) Also, congrats on the weight loss so far. It sounds like you are doing great!! target
    in Hello Everyone - New girl from Canada Comment by 0target0 December 2012
  • Echoing what other people said - be careful of relying solely on the BMI calculators. I'm 5'1", and according to those, I should be anywhere from about 90-120lbs. However, I've talked to three doctors about my weight, and they have all said that I absolutely should not go below 125lbs because of the way I am built. I trust…
    in 5' 2" - ideal weight Comment by 0target0 November 2012
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