cabannie

I have 64 to go. Add me if you like, I'm a dog lover.

burn out

Thanks for the recipe - I like Quinoa w/Zucchini so I will be adding that to the mix. :bigsmile:

I think the booze bottles in the background have something to do with the pants going down.

Another one - edamame Not sure if it's really a veg, but makes a good finger-food snack hot or cold

Brussels Sprouts are good if you like cabbage. I steam mine, but you can also roast in the oven after tossing with some Balsamic Vinegar.

Did 30 push-ups and 70 sit-ups - Very little upper body strength.:happy:

I'll take a pic tonight. It won't be glamour. It will take some courage for me to post.

My motivation is to improve my medical numbers - blood pressure, A1C, cholesterol, and triglycerides. My doctor told me that losing weight is the best way to make these health improvements.

People think that I'm like Mrs. Santa Claus, until I put on my biker leather.

I do mixed greens, 1 - 2.5 oz. pack of tuna, cooked green beans, tomato, hard boiled egg, 4-6 black olives, maybe some green onions, with balsamic vinegar dressing. My husband likes this too.

Our family named our trucks more than cars...Won Ton for the one-ton pickup, Black Betty for the black pickup, Angel for the white pickup, Red Sled for the red pickup. The cars were more based on the make/model than color...Box for the Scion XB, Lesbaru for the Subaru, etc.

okay I just have a few numbers, because I'm starting fresh - Starting Weight - 213.4 Current - 213.4 (will weigh in 1/28/2012, hopefully down a few pounds) Goal Weight - 135 (way ambitious!) no date yet, that number is too far away Interim Goal - 180 by 5/28/2012 Trying to lose the 30+ change before swimming pool season…

Please VENT, I would like to vent about my mother-in-law, she is all over the net, but would never go here cuz she weighs about 100 lbs.

Lately, it's been probiotic plain yogurt w/frozen berries and a packet of TruVia sweetener. On the weekends, usually eggs & turkey sausage. I make my own from lean ground turkey, spices and chicken broth. Then I form into 2 oz. patties, cook and freeze. Ready when I am. Dark roast coffee, a must for me.

Hi, I'm Anne. I have been a member of MFP for over a year, but haven't really used it. I signed up bcuz the app was free on my iPod. It's very inspiring to read your stories, about weight loss, BMI reduction, goals, and activities. I have been controlling my pre-diabetes with diet, although not losing much weight. I lost…

I used to have a recipe for oven roasted Brussels Sprouts w/Balsamic Vinegar. Maybe a WW recipe? Does anyone have a similar recipe? :smile:

Keep yourself busy. Boredom can lead to overeating. Walking with a walker or crutches when you can only use one leg can be a workout in itself. When I broke my leg, I had my husband load up a small cooler that I could keep by my recliner. He put healthy snacks like yogurt, raw veggies, V8, fruit and bottled water in the…

I had a similar injury in Feb. 2010. I slipped on ice and broke my lower right leg in three places, the bi-lateral fracture and, also a broken tibia. Needless to say it was a long recovery, and I couldn't drive either. My favorite activities pre-injury were hiking, distance walking, treadmill and aerobic classes. My doctor…