daliyanin Member

Stunning!! Great job.

I have been under my calorie goal all week! I NEED to keep this up through the weekend.

Myself, my family. So that I may enjoy a long, healthy life, watching my son grow, keeping up with him, being a good example for him so that he may also enjoy a healthy life with his children some day. He is my world and my reason for everything. Oh! And my husband too :-)

LOVE it. What i do dislike is having to wake up so early in the morning to workout. I also love my sleep. But once I am up and going, thoroughly enjoy it. Not a huge fan of cardio though.

I love these posts! So inspirational! Great job everyone.

What he said. If your wife wants to continue to eat unhealthy there really is nothing you can do about it but keep eating the way you do and maybe eventually, she will want to join you. As far as your daughter is concerned, you have every reason and every right to want to improve the way she eats! You want a healthy child!…

Wake up before 5am to work out. Not every day because you will be exhausted, but start twice a week. Your kids don't nap? Mine is about to be 4yrs old and still gets a nap. He is a cranky little man without one.

I tumbled. I want to be able to do a hand stand, and I've always been afraid of the falling part. After tumbling yesterday afternoon, I wasn't as scared to try handstands. Still a work in progress.

Mommy of one beautiful boy. I am EXHAUSTED during the week. I wake up between 3:35am and 4:30 am (depending on my workout for the day) to work out while my boys are still in bed. That way it doesn't interfere with my time with them. My wonderful husband gets my son ready, and makes breakfast most days. If not I do. I have…

Great job!!

I did. I also have been a migraine sufferer since childhood, also debilitating. In my adolescent years I would get them frequently, 3 a month or more. But as I got older they lessened to about once or twice a month. I went to a wellness doctor to try and see if there was something I could change, without taking…

Eggs! Most days I have eggs with 1/2 an avocado if i have, and a fruit. But I also eat every 2-3 hours so depending on how much I eat for breakfast I'll have a small to medium snack after that.

That's so cool! Congratulations on your weight loss!

You look amazing! Congrats

Wow! Great job :-)

Love this :-)

AMAZING! You look so beautiful!

Most recent compliment: Mommy, you are beautiful, from my little monkey. Best compliment I could receive: my hubby calls me "el buffo", haha! I much rather people say I am strong, or fit than say I am skinny.

You look great!!

I would have exploded by now... I do get comments from one person in particular at work. Not surprising, she has MAJOR issues with food and body image, but It is extremely hard to be polite and keep my mouth shut. I can't imagine getting it from multiple people at work. After all, you spend the majority of your time there.…

Absolutely amazing story! You look STUNNING! Congratulations!

No way! Please don't listen to your family, you look AMAZING!! You have to think about what YOU want and how YOU feel. I know family can be overbearing at times when you think that they should be your biggest supporters they are the ones bringing you down. You look great. Don't change a thing!

I freaking LOVE this thread!! You ladies are so inspirational!! I started lifting heavy in March of 2013 and have seen some great results but you all blow me away!

You can add me!

I went to my first spin class a couple of months ago, and the spin instructor approached me after class and asked me if I was a runner, or gymnast, after i replied no, she said i looked great and had an athlete's body. Still keeps me motivated :-)

Congratulations! Those are amazing NSVs!!

OMG, Amazing!! Congrats!

Wowza! Great job!

I agree with everyone else. You need to feed your body. As far as the bloating, i know certain foods cause me to bloat such as dairy. Maybe too much salt? Good luck!