AleliH1 Member

Starting Strength is a book. It is the book I've been following. There is also a Starting Strength DVD available, which teaches the form. http://www.amazon.com/Starting-Strength-3rd-Mark-Rippetoe/dp/0982522738/ref=sr_1_1?s=books&ie=UTF8&qid=1357833900&sr=1-1&keywords=starting+strength

Thanks for the info, Remo.

I'm glad you found something that works for you! Lifting is awesome!

BTW, How is SS training going for you so far?

Hi everyone! I started Starting Strength 3 months ago. It was a bit tricky to learn the lifts at first, but with my husband's help (he is also doing SS) I'm starting to get my technique down. It is great to find other women doing SS! How is the program working out for you ladies?

It's great to find women doing Starting Strength. I'm 3 months into my training and loving it!

You look great!! What type of weight training are you doing? 3 months ago I started Mark Rippetoe's Starting Strength program and I'm loving it! Just curious what worked for you.