mulecanter Member

Mulecanter (Doug) Fridays PW: 213.4 CW: 214.1

Mule Friday PW: 231.2 CW: 231.4 Still on the wt rollercoaster and now for the holiday season to commence 😕

Mule Friday PW:216.2 CW: 213.2 I'll expect another bounce due to inevitable Halloween candy everywhere 😉

Mule Friday PW: 213.6 CW: 216.2 Weight ping pong continues…..

Mule Friday PW: 215.6 CW: 213.6

Mule Friday PW: 212.5 CW: 215.6 Bounced right back to previous week. Kind of stuck in a three-pound range. arrrrgh!

Mule Friday PW: 215.6 CW: 212.5 That's more like it.

Mule Fridays PW: 213 CW: 215.6 Bah! House guests all week so off my regimen.

Mule Friday PW: 214.9 CW: 213.0

Mule Fridays PW: 211.9 CW: 214.9 +3 pounds of birthday cakes, beer and general fall off the wagonism.

Fridays PW: 213 CW: 211.9 😊

Mule Fridays PW: 213.8 CW: 213.0

Mule Friday PW: 213.4 CW: 213.8 Considering the birthday cake (and pie), this is about as good as I could expect.

Mule Friday PW: 213.2 CW: 213.4

Mulecanter Friday PW: 214.5 CW: 213.2 I'm on a plateau again. Always hard to break through.

Mule Fri PW: 212.3 CW: 214.5 Salt!

Mule Friday PW: 213.8 CW: 212.3

Mule Friday PW: 212.5 CW: 213.8

Mule Friday PW: 213 CW: 212.5 I'll take it!

Mule Friday PW: 213.7 CW: 213.0

Mule Friday PW: 216.9 CW: 213.7 Hope to hit new low before the fourth and all it entails 😲

Mule Friday PW: 213.4 CW: 216.9 Ouch! My son is home on leave from USAF so some celebrating with dinners out. Went to one of those restaurants with the calories listed on the items. The ribs were 1560 calories! They had a dessert with 2470 calories!!! I didn't have that lol. Also had a beer night with the boys. I'll try to…

Mule Friday PW: 215.8 CW: 213.4

Mulecanter Friday PW: 216.1 CW: 215.8 Meh

Mulecanter Friday PW: 214.1 CW: 216.1 Memorial Day weekend was the culprit.

Mule PW: 215.2 CW: 214.1 Happy Memorial Day

TGIF PW: 218 CW: 215.2 😊

Mulecanter PW: 218.5 CW: 218.0 Haven't worked out for 2 weeks. Had the worst case of flu in my life, been sick as a dog for about 10 days, last couple days I'm coming out of it. I'm going to be a bit more proactive about flu shots!! I got it from my son, he lost 10 pounds and I lost 0.5lb. I'm taking him out of the will.

Mule CW 218.5

Mulecanter CW 218.5