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This is amazing!!! Keep up the great work! :)
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Thanks,
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Try grlling or bbqing them. I peel and slice sweet potatoes, add a drizzle of olive oil, dried oregano, a pinch of salt and pepper. Then, I grill them until their tender. I love to add a bit of hummus on them.... absolutly delish! tip: i like to steam them a bit in he microwave first. before adding anyting to the potatoes,…
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Remembered I had to go to work.
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Radiohead
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knife
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Dragons
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Wow!!! You're doing amazing!!!! Keep up the great work!
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Did you manage to lose weight and keep it off?
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Thanks everyone for your input!
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He did the fast and I believe lost approximately 100 lbs to this point. He gradually reintroduced solids after his fast. He emphasized the importance of eating healthy after the fast. He's kept the weight off for about two years now. I also saw him on Dr. Oz not too long ago. Doctors in the documentary also emphasized…
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Good ones! All the best!
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Increase fiber intake.
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SW: 152 lbs CW: 149 lbs Gw: 130 lbs
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Amazing! I'm so proud of you! Keep up the great work!
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Thanks! Will do!
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Hello everyone and happy new year! My name is Lexi and I'm 27 years old, am 5'9" and weigh 150 lbs. I love joining groups when it comes to weight loss and motivation. It's a great way to get motivated and to stay on track in achieving weight loss goals. I look forward to a great year! All the best in 2013! Lexi P.S. feel…
