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Wow! Great job!!!
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Bump! Can't wait to check some of these out.
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My hubby bought them at Kay jewelry, they came with a lifetime warranty. Free re-sizing for as long as I own them :)
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It is so great to see other tall ladies progress! Can't wait to post mine, only 67 pounds to go!
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My eating before was crap food. High in sugar ,low in protein and fiber, It doesn't take large quantities of that to equal a lot of calories. Now I am eating lean proteins, lots of vegigies, whole grains, ect. It takes a larger quantity of those to equal the same amount of calories, especially due to my food restrictions.…
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The gallbladder stores bile and releases it slowly when needed. When the gallbladder is removed, when fat is introduced into the digestive system, the body dumps a large amount of bile all at once. This causes severe cramping and intestinal distress. Some people's bodies can regulate, mine didn't.
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5'10" Age: 30 HW: 260 CW: 235 GW: 165 Lowest adult weight was 175 back in my starving college student days.
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Fantastic job!
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Wow!!! You look fabulous!
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Wow ,things took a turn for the crazy there......ok to put things in perspective, I am 5' 10" CW:235. MFP has me trying to net 1530 calories a day for a loss of 2 pounds a week.. I do power 90 (the original) and play just dance 4 (to keep things fun). I know that, because I am heavier, I will burn more calories than…
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I can do nuts, and some healthy fats (avocado, ect). Cheese and yogurt is ok in small amounts as well. Most other dairy is a no go. This is the first time I've ever made an effort to keep track of how much I am eating, and making better choices. Now that I'm eating healthier foods I always feel full (which is nice). I just…
