Replies
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Las Vegas
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Happily friendly =]
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Ehhhh, possibly?
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Ditto ^^^
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It's a vacation--don't worry, enjoy it! :smile:
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Nicole Richie
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Rafi
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By itself, soy sauce still helps it go down a little easier.
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#11
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Both nerdy and very lame, actually. I'll add you right away! =]
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Never hurts to have a foundation of cardio especially if you are completely new to exercising. Starting with cardio will help with both: lifting, and more productive cardio. :wink:
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Radishes!
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Latin Ryan Gosling
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Pea protein powder is also available. Personally, I have NO experience with it--so, I'm not able to comment on taste. But, it's glutten-free, dairy-free. Good luck! =]
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I used it back for Thanksgiving to make a "can of cream" replacement....so, the majority of the cream-substitute was almond milk---did not taste so great. I could definitely tell.
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I'm just now learning "replacement pasta" is made out of dang near everything!
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I live my life a quarter mile at a time.
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Most big chains don't allow their employees to accept tips. In college I worked at small grocery store, anyway, $1 from a lady was awesome, $2 and I was ecstatic!! $5??? Hey, now!! :bigsmile:
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2
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Sounds reasonable to me. If you want to track more closely, consider adding extra tools for measuring your gains/loses; simple tape measure, BF%, lifting log possibly. Just ideas to help judge your progress--since you've got your calories in check it sounds. Good luck!
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Yes, just 3-5 sets, typically. This isn't set in stone, but a fairly standard starting place. WIth DBs you should be reasonably safe, in terms of not getting "stuck" as with a barbell. With your DBs, if you get in trouble just drop them to the floor while doing your chest presses on the bench... In general, when you…
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Welcome! Even with your limited weights, you've still got room for additional exercises. Using your dumbbells, you can still hit up some back rows, dead lifts, shoulder presses, tricep extensions, and more I'm sure. I'd just google full-body dumbbell routines... that would be your best bet. And, condense the repeats into…
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All of MFP is your weightloss buddies, pretty much... :wink: However, the texting may get pretty hectic!
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Sweet Mom!
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Picking the slowest check-out line...
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5th is fun...
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When in doubt, add more fresh garlic--pretty much always helps! :bigsmile:
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Entertaining
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Triathlete
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Hazy Heather
