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On tipping... why don't tattoo artists just ask for what they expect to be paid? Why all this song and dance about people being "cheap"?
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No, no, no. THREE potatoes, 200 grams of soy-meat, and 10 glasses of WARM lemon water (NEVER cold). Make sure the lemons are vegan.
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I make pop art from the top parts of pop tarts.
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I use runtastic on my smartphone to track my walks--it automatically syncs calories burned with MFP.
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The reason we have to count is because left to our own devices, we will eat more than we need to maintain our weight. I have accepted the fact that I will have to count calories from now on. That's why it is important to come to some form of this that you can live with -- that's where I see some people come in and say they…
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Can't believe no one has mentioned this. Yes, keep flossing, see a dentist, but also... USE A WATER PIK! You'll see improvement in a matter of days.
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If doing this means giving up good cheese and good beer, I can't do it. Quality, not quantiy--log the calories and deal with it. I find I am drinking a lot less beer--but I enjoy the ones I do have even more. Plus it saves me money--good beer ain't cheap.