Montco

Overreaction of the year award goes to the OP.

in Husband does not get it?? Comment by Montco January 2014

Super job! Congrats on your success!

in The Best I've Ever Felt (Pictures) Comment by Montco July 2013

It is completely an individual thing. Don't listen to those who are adamant that weighing daily is "bad". Daily weighing keeps me a lot more honest than weighing once a week would. You can weigh yourself daily, weekly, monthly, or whatever else floats your boat. There is no right or wrong way.

in How often do you weigh yourself? Comment by Montco June 2013

For recipes go to nomnompaleo.com. I personally don't cut out all artificial sugars, but I definitely try to limit them. I'd say if you were going to consume them, beverages would be better than food items. I use a little in coffee and still have diet soda once in a while.

in Starting Paleo tomorrow, few questions Comment by Montco April 2013

Fantastic progress! Great one month transformation!

in One Month Progress Pictures Comment by Montco March 2013

Like others, I think MarksDailyApple.com is a great introduction. Mark Sisson's approach is a little less strict than other versions that fall under the Paleo umbrella. Take a look around that website and you will learn all you need to know!

in Paleo. Where to start? Comment by Montco March 2013

Very impressive transformation! Great job.

in 65 pounds gone. Happy Birthday to me! (with pics) Comment by Montco March 2013

I just did a complete redesign of my entire blog and am quite proud of it! Completely rebranded it with a new logo. www.robsredemption.com

in Do You Have A Blog? Comment by Montco March 2013

MDA

in What Are Your Favorite Paleo/Primal Blogs ? Comment by Montco February 2013

I'm down 25 lbs with Paleo/Primal. Check out MarksDailyApple.com for a HUGE amount of information. The forums there are also very informative. I've cut out the grains but still allow myself some dairy products like greek yogurt.

Montco

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