Why is there an obesity epidemic?

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  • lolagurlx0x0
    lolagurlx0x0 Posts: 149 Member
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    Blame the Americans?

    No.

    Blame your own fat lazy butt for your own personal choices.

    Accountability. Look it up.

    Of which many Americans have...the obesity problem in America is far more expansive and problematic than the obesity problem elsewhere in the world. Our portions are too large, our food is too processed, and our couches are too comfortable.

    True, but no one forces me to eat the entire portion. Huge proponent of personal responsibility. I do not blame Ben & Jerry for my fat butt. Or antibiotics. Or processed food. Or anything in the original post other than my own personal choices.

    This. and the portion above the excuse maker- THAT to the Nth degree. Thank you.
  • joyfuljoy65
    joyfuljoy65 Posts: 317 Member
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    Or could be this...Taken at a local McDs (seriously, I took this picture myself.)
    mcdonalds_zps0f29316f.jpg

    That is what you call "truth in advertising"!

    And we thought our horsemeat in burgers scandal was big news.................
  • montlucia
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    Where is the evidence that it's the young, busy, urban professional that are becoming obese?

    What I see around me is that most obese people are unemployed, or are stay at home mums.

    I didn't mean young urban professionals. I meant households with children where both parents work high pressure jobs. They want convenience and don't want to cook a huge meal when they get back home.

    I know some stay at home mothers but most of them aren't obese. I hardly ever see a really fat person in my town and it's mixed in terms of wealth.

    As for unemployed people, I understand how people can get into poor self-care if they're dealing with a lot of crap in their lives. That's not just overeating, it could be drug taking or excessive alcohol consumption. Most of the fatter people I see in my area are not especially poor. I see it in various wealth brackets. I don't see obesity as a poor person's problem.
    And I apologize if the units of measurement for money are not the same- but I think you get the picture.

    Yeah I know what you mean. I think some people get used to the taste of junk and don't know how to enjoy healthy food. Parents really have to instill healthy habits in their children so it starts there I think.

    Some unhealthy food really is cheaper, if you buy value brand items. And it's cheaper to buy cheap chicken nuggets than a good cut of meat.

    Another reason is that there is so much misinformation about healthy eating especially with confusion caused with product labeling which convinces the consumer that they're purchasing something which is healthier than it actually is.
  • vanguardfitness
    vanguardfitness Posts: 720 Member
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    I was also under the impression the government redefined what "obese" and "overweight" was awhile ago
  • ldrosophila
    ldrosophila Posts: 7,512 Member
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    "they" are fattening us up so that we make more filling meals.

    tumblr_m45igv2Vxk1r59dzgo1_400.jpg

    I believe this if anyone can answer this question you will be the next nobel peace prize winner. Scientist have been working on this question for the last 30years.
  • WinnerVictorious
    WinnerVictorious Posts: 4,735 Member
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    "they" are fattening us up so that we make more filling meals.

    tumblr_m45igv2Vxk1r59dzgo1_400.jpg

    I believe this if anyone can answer this question you will be the next nobel peace prize winner. Scientist have been working on this question for the last 30years.

    It's a cookbook!

    ToServeMan3.jpg
  • Suzeboo
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    bump
  • paperpudding
    paperpudding Posts: 9,021 Member
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    And I hasten to add that that is just one side of things because I know Americans are hugely keen on exercise. I've never seen a 24hour gym in the UK and the concept kind of baffles me. Who wants to work out at 4am?

    We have them in Australia too - good for shift workers. :smile:
  • 366to266
    366to266 Posts: 473 Member
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    The last time I went into a grocery store an orange was around 10c A dinky bag of chips was 1.25- about an ounce of chips. ... People always say this- but it's ridiculous

    No it's NOT ridiculous.

    When *I* last went into a supermarket, I saw multipacks of carbage on sale at 2 for the price of one. You can get HEAPS more carbage for your money in the UK than any other foodstuffs.... PLUS as we all know, carbage is ADDICTIVE and comforting and filling in a way that an orange is not.

    They love the blend of high sugar and those creamy, wheaty, oaty sort of textures on their tongues. They are driven by their tastebuds, their emotions and their wallets, not by rationality or nutritional knowledge.

    People's palates become ALTERED by eating carbage, and an orange just tastes bland and ugh to them.

    On top of that, the KIDS won't eat fresh fruit because THEIR palates have also been ruined by carbage. Poor people practically MEDICATE their children with carbage. The last time I was in a queue at my local post office I saw a mother give a jam doughnut to her 2-year-old daughter to stop her whining. I wished I could report her for child abuse, but apparently you cannot.
  • 366to266
    366to266 Posts: 473 Member
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    Epidemic? 2/3? An epidemic is classified as something that spreads quickly from person to person- I don't know why I caught the fat and my 110lb mother...

    You are absolutely right - it's not an epidemic. The word is being misused to try to hammer home the point. It's a bit like when you hear that a population has been "decimated" by a flood. Decimated means one in ten, when only 25 people were killed out of 100,000.
    Who would benefit from misrepresentation of facts about obesity statistics? Medical providers- Diet companies- companies that specialize in "light" or healthy options. Organizations that get funding from these things. Lobbyists, Political figures using it to further there social stature, Media, documentary creators, etc.

    Absolutely correct. But if you catch them out doing it, people say you are a conspiracy theorist and then disregard everything you say forevermore.

    When I go Any where- I can 100% say that the ratio is not 2 out of 3 for obese people vs people of a standard size. Can you? It's ridiculous to propagate such trash. and that is what that figure means- is that for every 2 obese people there is only 1 standard size person.

    I have sat on my seafront and watched people walk past me and about 1 in 50 are obese. BUT it's not just because some people who aren't even fat are "technically" listed as obese, but also because the obese tend to stay at home more, drive in cars instead of walking past, etc.

    Fact: A Gastric by pass costs 100k dollars. With follow up treatment and complications it can get into the 500k range very quick.
    Fact: Organic and "healthy food" both LOOSE standards due to our corrupt FDA is a 31 billion dollar industry (has grown 25 billion in the last 13 years... I wonder what spiked that?) Thats a lot of revenue with little to no advertisement dont you think?

    I agree that surgeons are making a LOT of money out of us. However, a GB in the UK only costs £5,000.
  • MsPudding
    MsPudding Posts: 562 Member
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    I'd say it's down to the 'food on demand' culture we have in the West and the fact that more and more food is highly processed and contains sugar. In my view, it's sugar that is the main cause of an obesity epidemic, not fat. On a base level, the body can live and be perfectly healthy without any sugar in the diet - that is not true of fat.

    When you start to read packaging, it becomes immediately clear that sugar is in just about every pre-packaged food - often disguised as an 'ose' or a syrup.

    Why's it there? Well in food manufacturer terms it's the 'mouth feel' that is king. The things that provide mouth feel are fats or sugars. For several decades now there has been a war on fat and processed foods like to proclaim that they're lower in fat....the problem being that in taking out fat, in order to provide the same mouth feel they up the sugar. Go look at a pot of fat-free yogurt and notice the thing that stands out.....the damn things are full of sugar.

    I believe the answer to obesity is to turn away from processed foods and go back to cooking from scratch. Naturally, with a more sedentary lifestyle in general (office jobs aren't going away anytime soon) we have to keep an eye on portion size too, but cutting back on sugar in all its forms I think would have a major influence.
  • Vailara
    Vailara Posts: 2,453 Member
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    The last time I went into a grocery store an orange was around 10c A dinky bag of chips was 1.25- about an ounce of chips. ... People always say this- but it's ridiculous

    No it's NOT ridiculous.

    When *I* last went into a supermarket, I saw multipacks of carbage on sale at 2 for the price of one. You can get HEAPS more carbage for your money in the UK than any other foodstuffs.... PLUS as we all know, carbage is ADDICTIVE and comforting and filling in a way that an orange is not.

    They love the blend of high sugar and those creamy, wheaty, oaty sort of textures on their tongues. They are driven by their tastebuds, their emotions and their wallets, not by rationality or nutritional knowledge.

    People's palates become ALTERED by eating carbage, and an orange just tastes bland and ugh to them.

    On top of that, the KIDS won't eat fresh fruit because THEIR palates have also been ruined by carbage. Poor people practically MEDICATE their children with carbage. The last time I was in a queue at my local post office I saw a mother give a jam doughnut to her 2-year-old daughter to stop her whining. I wished I could report her for child abuse, but apparently you cannot.

    I read the above post and thought you'd mis-spelt cabbage as carbage. It didn't quite make sense. Cabbages are cheap, but are they really that bad? By the time I got to the end I understood! However, giving a child an occasional jam doughnut is not child abuse!
  • MsPudding
    MsPudding Posts: 562 Member
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    I agree that surgeons are making a LOT of money out of us. However, a GB in the UK only costs £5,000.


    A gastric bypass in the UK is around £10-12,000. The gastric band is around £5,000.
  • jennytree
    jennytree Posts: 210 Member
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    I think education and culture has so much to do with this "epidemic" too. I get so sad because I see parents stock up on chicken nuggets and wedges for their kids, instead of educating themselves about how to feed their kids. There is a perception that healthy food is more expensive, but that's BS. The german overlords (Aldi and Lidl) have made good, honest, whole foods much more accessible, but it's just laziness and lack of knowledge that gets in the way. Even breakfast cereals are a complete scam, yet most parents buy into it.
  • Vailara
    Vailara Posts: 2,453 Member
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    Don't you find, though, that if you buy "healthy" food and cook from scratch, you end up eating more of it? I got fat on healthy, homecooked food I'm afraid! For one thing, I think it's easy to overestimate and cook a little bit too much, and for another thing, it tastes nice so you end up eating more!
  • MsPudding
    MsPudding Posts: 562 Member
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    Don't you find, though, that if you buy "healthy" food and cook from scratch, you end up eating more of it? I got fat on healthy, homecooked food I'm afraid! For one thing, I think it's easy to overestimate and cook a little bit too much, and for another thing, it tastes nice so you end up eating more!

    Personally I don't find that, no. My problem has never been the home-cooked meal, but the bottle of wine I swilled it down with, neatly adding another 1,500 un-needed calories a day.

    I try to avoid processed foods wherever possible and that's simply because I find the idea of them utterly bizarre. I seem to shock people when I say that I've never had a fast food burger, taco or chicken piece. The nearest I've got to fast food was a Subway I had once...and I found it repulsive. For me it seems odd that people would want to eat that stuff - but I also recognise that my ideas are informed by my childhood in 70s Britain whichi involved living in a rural village with no fast-food joints or supermarkets. We had a butcher, a fruit & veg shop, a bakery and a fishmonger and that was IT. The food we ate was grown by my Mother, bought from a local butcher (or shot by us or friends) or foraged. I can remember very clearly that a bag of crisps was a treat that I had once a week after swimming in the nearest town. Pudding was something you had only after Sunday lunch (which, being the UK, was a roast) and sweets (candy) were a very occasional treat - generally Christmas, Birthdays or if you did something pretty special that deserved a reward. We didn't have fizzy drinks either. I remember my amazement at sight of a Soda Stream at my Grandmothers and being told that if I was very, VERY good she would make me a Coke with it.

    Now when I look around me what I see is parents who think that a normal everyday lunch box for their child should have a bag of crisps, a sandwich, a chocolate bar, a yogurt and a ruddy fizzy drink. Well no wonder our children are suffering from the worst of the obesity problem....they're consuming stuff every day that were once weekly or rarer treats. The average kid's sugar intake is bloody eyewatering!
  • Montco
    Montco Posts: 19
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    Waste of time thread.

    You immediately cite the cause, announce that you stubbornly refuse to believe it, and then want people to waste their time thinking up a heap of wrong answers?

    <sigh>

    Agreed.
  • WinnerVictorious
    WinnerVictorious Posts: 4,735 Member
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    Don't you find, though, that if you buy "healthy" food and cook from scratch, you end up eating more of it? I got fat on healthy, homecooked food I'm afraid! For one thing, I think it's easy to overestimate and cook a little bit too much, and for another thing, it tastes nice so you end up eating more!

    Personally I don't find that, no. My problem has never been the home-cooked meal, but the bottle of wine I swilled it down with, neatly adding another 1,500 un-needed calories a day.

    I try to avoid processed foods wherever possible and that's simply because I find the idea of them utterly bizarre. I seem to shock people when I say that I've never had a fast food burger, taco or chicken piece. The nearest I've got to fast food was a Subway I had once...and I found it repulsive. For me it seems odd that people would want to eat that stuff - but I also recognise that my ideas are informed by my childhood in 70s Britain whichi involved living in a rural village with no fast-food joints or supermarkets. We had a butcher, a fruit & veg shop, a bakery and a fishmonger and that was IT. The food we ate was grown by my Mother, bought from a local butcher (or shot by us or friends) or foraged. I can remember very clearly that a bag of crisps was a treat that I had once a week after swimming in the nearest town. Pudding was something you had only after Sunday lunch (which, being the UK, was a roast) and sweets (candy) were a very occasional treat - generally Christmas, Birthdays or if you did something pretty special that deserved a reward. We didn't have fizzy drinks either. I remember my amazement at sight of a Soda Stream at my Grandmothers and being told that if I was very, VERY good she would make me a Coke with it.

    Now when I look around me what I see is parents who think that a normal everyday lunch box for their child should have a bag of crisps, a sandwich, a chocolate bar, a yogurt and a ruddy fizzy drink. Well no wonder our children are suffering from the worst of the obesity problem....they're consuming stuff every day that were once weekly or rarer treats. The average kid's sugar intake is bloody eyewatering!

    sugar is not the evil bogeyman you are trying to make it out to be.
  • Vailara
    Vailara Posts: 2,453 Member
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    Don't you find, though, that if you buy "healthy" food and cook from scratch, you end up eating more of it? I got fat on healthy, homecooked food I'm afraid! For one thing, I think it's easy to overestimate and cook a little bit too much, and for another thing, it tastes nice so you end up eating more!

    Personally I don't find that, no. My problem has never been the home-cooked meal, but the bottle of wine I swilled it down with, neatly adding another 1,500 un-needed calories a day.

    That's not my personal experience, but it really made me think. Has alcohol consumption increased, or increased in certain groups? It wouldn't surprise me. And it's SO easy to add extra calories to your day by drinking beer, wine, etc. I wonder if that's part of the reason behind the increase in obesity? Thanks for the suggestion - I must look into it!
  • juicyisme
    juicyisme Posts: 6 Member
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    Really good information here. A lot of people have done their research on this topic. I got a lot of information from the responses on this thread. All I can tell you is I'm a child of the 60's. My upbringing was poor. My mother had to stretch every penny to feed us healthy meals. She was so good at it that we knew what was for dinner every night of the week. For example, Sunday was always macaroni and meatballs. Friday was fish sticks etc Of course veges and a large salad for all 7 of us. Beef ha hardly ever. Dessert was only for special occasions and soda was never in the house. Enough of my tangent.

    All of us kids noticed a huge difference when we hit Sophmore year in High School. This was 1977. More snacks were hitting the market and they were readily available. As the years went on, there was a climb in obesity. Now mind you this is pre-internet. Fast forward say 20 years. If you pay attention to the price of food and how much the cost has risen in comparison to junk food, the junk is way more affordable. I believe there's an economic factor here. To buy fresh vegetables, fruit and meat to prepare a well balance meal is probably double if not triple the cost of fast food. Fast food is cheap, filling and tastes great.

    All of their calories in these establishments kept the calorie content hidden from consumers for decades. Also, over time, people lost site of what a "normal" portion is. Many had and still have the perspective of "WOW look at all I'm getting for such and such number of dollars. You can't beat this!" Unknowingly we're consuming high calorie, fat, carbs and lord know what else (meat fillers come to mind). By the time all of this knowledge became public, this was deeply imbedded in our culture.

    Culturally, hmmmmm how many of us were raisesd with our parents brow beating us: You better finish everything on your plate. Don't you know there's people starving in China. There's the guilt factor. Remember when we were kids and we dropped a piece of food the 5 second rule or kissing it up to God and still eat it????

    The food consumed in the US is over processed. There are good carbs and bad carbs. Same with fat, sugar and protein. The overprocessed food really has no nutritional value and is easily converted to sugar. There are so many different studies, viewpoints and opinions out there. I didn't see anyone post on the economics, cultural and era in which we were raised so I'm throwing in my 2 cents lol

    Great thread!