One Month Progress Pictures

Options
13

Replies

  • XXXMinnieXXX
    XXXMinnieXXX Posts: 3,459 Member
    Options
    Incredible progress in just one month! Yes working on the psychological aspect of this is key for most people. Congrats for realising that! It will help you carry this out long term!

    Zara x
  • fitnfancy80
    fitnfancy80 Posts: 251 Member
    Options
    Thats awesome.
  • ckasap
    ckasap Posts: 60 Member
    Options
    Awesome job and I love love love your ink. :)
  • mackemom
    mackemom Posts: 277 Member
    Options
    That is fantastic!
    Congratualtions.:smile:
  • sarahsunshine1217
    sarahsunshine1217 Posts: 85 Member
    Options
    Well I started off doing a work out on pinterest every week. If you search 1000 calorie workout out it will pop up. Not sure if you really burn that much but don't get discouraged and take as many breaks as you need to.. after a week I was not getting sore anymore so I swapped crunches for bicycle crunches and the squats for lunges. Now I am jogging two miles every other day and I either spend 45 min on arm weights at home and planks and stomach work outs or I just do some cardio.. it takes 21 days to break a habit just remember that :) I'm doing things physically I never thought I could ever do and I crave more everyday. Best feeling I have ever had!
  • cindiva65
    cindiva65 Posts: 335 Member
    Options
    wow thats amazing!!!
  • Lunarokra
    Lunarokra Posts: 855 Member
    Options
    Wonderful!!! You are doing great!!
  • Southernb3lle
    Southernb3lle Posts: 862 Member
    Options
    Incredible months progress. WTG and keep it up!
  • MurphysLawTD
    MurphysLawTD Posts: 310 Member
    Options
    A month?? That's awesome!! Nice ink, btw!! :happy:
  • rosiereally2
    rosiereally2 Posts: 539 Member
    Options
    Way! Way to commit! Good for you. Continued success.
  • kooky34
    kooky34 Posts: 4
    Options
    I have been where you started, and it is SO HARD to reach the breaking point and actually DO something about it. Good for you! Keep up the great work.
  • miqisha
    miqisha Posts: 1,534 Member
    Options
    Congrats and can see the difference big time. Brave of you to post your photos, kudos to you....
  • mfpseven
    mfpseven Posts: 421 Member
    Options
    that's a month!? Holy crap you go girl!
  • photogal375
    photogal375 Posts: 149 Member
    Options
    Congratulations! What amazing progress! Beautiful!!
  • perfekta
    perfekta Posts: 331 Member
    Options
    That's a huge difference for just one month! Way to go!
  • Elif84
    Elif84 Posts: 287 Member
    Options
    Amazing work!! You look awesome!
  • celtic0ne
    celtic0ne Posts: 216 Member
    Options
    Awesome results in one month! Keep up the good work :)
  • mrsna
    mrsna Posts: 195 Member
    Options
    Outstanding progress for one month! Congrats and keep up the hard work!
  • Montco
    Montco Posts: 19
    Options
    Fantastic progress! Great one month transformation!
  • slim_jenn
    slim_jenn Posts: 1
    Options
    your doing great!!! I can already see a big differences:smile:

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!