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Srirachi goes on EVERYTHING!
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squat
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Looks like you have the pick of the litter...Eric Cartman marketing skills at work!
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I work out 5-6 days a week. Monday, Wednesday, Friday - meet up with a gf for 20 min of light cardio and then 30 min weight lifting (sometimes I also jump on one last cardio machine for an extra 15 min) Tuesday, Thursday - cardio for an hour or so Sunday is my bonus day. My fiancee and I do pushups when our football team…
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5'9"! My goal weight is 145. I started at 178 and am currently at 158-160. This is a great weight for me, but with a wedding coming up, I gotta stay focused!
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I love working out in the mornings! I have not done P90X but I am looking forward to starting it 10/1. All day at work I keep giving myself reasons to not go to the gym afterwork...doing it in the am makes it done and you can be lazy the rest of the day!
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Thanks guys! @RedneckMomma7 - this is exactly what I was looking for. When starting back up I did the C25K rather than just running/jogging. It's interesting about muscle atrophy, I wasn't sure as too how long that took; some people say 3 days, some 3 months. @glovepuppet - Thanks, I will stop my C25K (*sniff*) and just…
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My doctor said that they have cleared up and I am good for exercise. The only reason I brought that up is to explain that there were 2 months of me not doing anything. I am now trying to get back into it and it seems that I am not able to do what I used to do. I am looking for suggestions on how to ease back into exercise…
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Julia Roberts-she looks like a horse Katie Holmes-looks like she made out with one too many shovels Kevin Costner/Nicolas Cage-same actors all the time Gerard Butler----stop looking so good all the time!! Make me feel horrible about my Midwestern lifestyle, just come take me away and I will forgive you :)
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You just inspired me to go to the gym today! Thank you and CONGRATS!
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This may be a stupid question....how do you lose inches rather than weight? Just by working out? Is eating healthier more for weight and working out more for inches?
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I'm In!
