We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Srirachi goes on EVERYTHING!
-
squat
-
Looks like you have the pick of the litter...Eric Cartman marketing skills at work!
-
I work out 5-6 days a week. Monday, Wednesday, Friday - meet up with a gf for 20 min of light cardio and then 30 min weight lifting (sometimes I also jump on one last cardio machine for an extra 15 min) Tuesday, Thursday - cardio for an hour or so Sunday is my bonus day. My fiancee and I do pushups when our football team…
-
5'9"! My goal weight is 145. I started at 178 and am currently at 158-160. This is a great weight for me, but with a wedding coming up, I gotta stay focused!
-
I love working out in the mornings! I have not done P90X but I am looking forward to starting it 10/1. All day at work I keep giving myself reasons to not go to the gym afterwork...doing it in the am makes it done and you can be lazy the rest of the day!
-
Thanks guys! @RedneckMomma7 - this is exactly what I was looking for. When starting back up I did the C25K rather than just running/jogging. It's interesting about muscle atrophy, I wasn't sure as too how long that took; some people say 3 days, some 3 months. @glovepuppet - Thanks, I will stop my C25K (*sniff*) and just…
-
My doctor said that they have cleared up and I am good for exercise. The only reason I brought that up is to explain that there were 2 months of me not doing anything. I am now trying to get back into it and it seems that I am not able to do what I used to do. I am looking for suggestions on how to ease back into exercise…
-
Julia Roberts-she looks like a horse Katie Holmes-looks like she made out with one too many shovels Kevin Costner/Nicolas Cage-same actors all the time Gerard Butler----stop looking so good all the time!! Make me feel horrible about my Midwestern lifestyle, just come take me away and I will forgive you :)
-
You just inspired me to go to the gym today! Thank you and CONGRATS!
-
This may be a stupid question....how do you lose inches rather than weight? Just by working out? Is eating healthier more for weight and working out more for inches?
-
I'm In!
