Mlieb Member

Looking forward to this challenge!!!! New Years (January 2008)--154 pounds :angry: Friend's Going Away Party (March 15th)--141 pounds :smooched: FL Business Trip (March 24th)--142 pounds :noway: This morning (March 31st)--140 pounds :smile: :glasses: Melissa

Everyone has those days. Just try to get back on track by tonight....we are here for you! Melissa

what does BUMP mean? I see it a lot in the message boards... Melissa

Can I join too? I already lost about 12 pounds and have 10 more to go. My best friend just moved halfway across the country and I know that I will be vulnerable....I usually eat when sad and stressed so I think I Will need the support too... Weigh Now: 141 Goal: 130 Meilssa

y'all are too funny!!!

That is a good suggestion, eat the burger, try to eat only a portion of the bun and steal your hubbies fries...

Glacier National Park!!! SOrry it took so long to respond just came back from a week long business trip. Melissa

WELCOME!!!

I hope that this is truly the start of spring. I need more sunny days. My moods a GREATLY affected by the weather. I should probably be living in Arizona where it is sunny all of the time. In Chicago, if you do not like the weather all you have to do is wait five minutes and it will change....the "Lake Effect" Melissa

Congratulations! You have lost a decent amount of weight! I will be going on vacation to Montana on July 2nd so if you are staring a July Goal challenge I would love to be a part of it.

HAPPY EASTER EVERYONE!!! Off to church then having a well balanced meal! Melissa

I can not believe that it snowed again (Chicago area)! I am hoping that this is it for the spring. Must stay positive, it is just another good workout to shovel! Melissa

I tried to rum but my knees can not take the impact. So I walk briskly. In fact, just bought some new Nike shoes.

Nature's Bounty - Calcium plus Vitamin D Dietary Supplement, 1 softgels Equaline - Central Vite Select Dietary Supplement, 1 Tablet Coffee - Brewed from grounds, 1 cup (8 fl oz) Coffee Mate - Coffe Creamer Sugar Free French Vanilla, 3 Tbs Milk - Lowfat, 1% milkfat, 0.25 cup Kellogg's - Smart Start Strong Heart, 0.5 Cup

WELCOME!!! you will love this site.

Congrats to you! I also thought you literally lost your pants! Good post anyways!

Sounds like Homer Simpson....mmmm donuts

YUMMY!!!

I am very weary of those diet pills there has to be a better solution. Please do not give up....unless it will take an emotional toll on you.

I know if there is chocolate in the house my alter ego will eat it all!!! I stopped buying candy for the kids for Easter, Christmas, valentines day, etc. The only holiday where it is unavoidable for me is Halloween.... Those peanut butter eggs are evil.....

Very informative and good suggestions...

When I joined back in January, I had a goal to lose 12 pounds by March 15th. My best friend Bill is moving to Montana and the 15th was his big going away party. Aside from the stress at work in addition to the emotional baggage in dealing with my best friend moving, I was able to reach my goal!!!! I celebrated and bought…

From one MElissa to another...WELCOME! Melissa

7:30AM - I have a cup of coffee with french vanilla creamer (about 70 calories). Then 1 cup of Kelloggs cereal with 1/4 cup of 1% milk (about 126 calories). 9:30 AM - I usually get hungry a couple hours later and eat a small banana (about 72 calories). 11:30AM - Lunch usually between 300-400 calories (usually a lean…

I have been walking for a hour a day 5-6 days a week. I have been eating per the MFP requirements. I have lost 9 pounds in 6 weeks. I think walking works if you get your heart pumping. Melissa

July 3rd. There is always fireworks on my birthday and I always get the next day off. Could not have asked for a better birthday date!!!

Sounds like we are all on the same cycle :noway:

HAPPY BIRTHDAY!!!:flowerforyou:

I barely survived!!! My daughter sells them and I had almost 10 boxes in my house. I gave some away. There are two boxes open right now. I can hear them calling my name! I will have will power... I will have will power... I will have will power... I will have will power... I will have will power... I will have will…