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Disappointed in Myself
I had lost 18 pounds using MyFitness. Needless to say I stopped, gained back all 18 pounds...I am sad and disappointed in myself
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it has been too long
i am back...and i need to get on track...i have missed mfp...so has my scale
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Girl Scout Cookies
I just ate 9 cookies in 9 minutes.....ugh...no control
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GIRL SCOUT COOKIES
Girl Scout Cookies are EVIL:devil: I have had over 1,000 calories in cookies alone since I picked them up last night.:noway: I will walk more to compensate...just had to vent Melissa
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One Year Anniversary
I started January 23rd 2008. I just realized I have been doing this a year+. I have lost most of the weight I wanted to. :drinker: I still have some to go. :ohwell: Have had ups and downs.:noway: I want to thank everyone for your support this past year.:smooched: :heart: :love: It is an ongoing process, but I know that…
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Halloween Woes
OK...I have basically been maintaining my weight HOWEVER after the past week or so of festivities I have gained back 6 pounds from candy.:noway: I can not control myself. If it is in the house I eat it....:sick: ESPECIALLY when.... I fall asleep on the couch and wake up to go to my bed. It is like there is another person…
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Fell off the wagon
I was so close to my goal weight. Summer came (which I anticipated would be full of activities to lose the rest of the weight).:happy: Summer came and there was festivals and bbqs after the next. Then I was out of town for over three weeks.:noway: I come back home and found I had gained ten pounds back.:explode: I am…
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Plateau
I have been at the same weight for a month now. It is starting to stay warm and I am getting depressed. I know that though I have been good with maintaining the correct calorie and nutritional intake, I have been on and off again with exercise. I am not walking as often but have replaced walking with trowing a base ball…
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what does BUMP mean?
what does BUMP mean? I see it a lot in the message boards... Melissa
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IT SNOWED AGAIN!!!!
I can not believe that it snowed again (Chicago area)! I am hoping that this is it for the spring. Must stay positive, it is just another good workout to shovel! Melissa
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What a weekend!!! Thanks to everyone at MFP
When I joined back in January, I had a goal to lose 12 pounds by March 15th. My best friend Bill is moving to Montana and the 15th was his big going away party. Aside from the stress at work in addition to the emotional baggage in dealing with my best friend moving, I was able to reach my goal!!!! I celebrated and bought…
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Anyone know some ground turkey recipes
Anyone know some ground turkey recipes? Melissa
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Decrease in Calories Burned From Normal Daily Activity??????
I just checked my "goals" and noticed that the number of Calories Burned From Normal Daily Activity went from over 1,720 down to 1,690. If I am exercising more shouldn't the number go up? Why did it go down? I feel like it means my metabolism is decreasing which should not occur if I am exercising more now than when I…
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Lost control this weekend
I went to two birthday parties this weekend (fri and sat). I have eaten some valentine's candy brought home from my kids from their valentine's party at school since thursday. Today I am going to a Going Away brunch. I should not have gone on the scale this morning but did. I am depressed as it appears as if I gained two…
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Always Over on my Sugar Limits
I have been keeping track of the limits for calories, fat, carb, potassium, fiber, etc. I have been pretty good about keeping within the recommended limits on each nutrition category. EXCEPT, I am CONSTANTLY over on my sugar by usually twice the amount. It almost seems impossible to stay under or at 24 grams. I am even…
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Calories Burned By Shoveling
I just shoveled about a foot of snow for an hour. I know that it has to count towards my exercise for the day but am unsure of how to classify it. Any suggestions or knowledge of the calories burned per minute? Or would this be considered "strength training" in lieu of cardio?
