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You are doing great. Keep up the good work.
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You look fantastic!,,
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We started about the same time, same weight, everything....I have found two things that work for me. Sometimes I significantly up my cardio for a week or two to two hours a day for three to four days in a row, using a variety of machines, in addition to my weight lifting. The others thing that has worked for me believe it…
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Congrats. You look wonderful!
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You look great! Congrats!
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Ps. What kind of ab challenge r u doing?
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Thanks. I keep hoping the looseness will all go together in the end. Thanks for the pics.
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You look amazing. I aspire to do the same.
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I have sold mine at a consignment shop to help fund my new wardrobe. Start off with the biggest sizes and each month or two start going lower on the sizes. The longer you make it, the better you will feel about your new you. Congrats.
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Don't be afraid of weights. Be truthful with your calories, and rock it when you are at the gym. I used to say I never sweat, but I found out I can sweat like no tomorrow. I just never worked out hard enough and I never knew. I use a trainer too. I highly recommend for people even if you can only go a few times so you can…
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Nothing tastes as good as skinny feels, and trust me, it really does feel better the thinner I get. I also remind myself of all the people on the summer episodes of the biggest loser. If they can do it, I can drag my butt off the couch too. You drive your own destiny. I would also recommend reading success stories or books…
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Just remember that every minute of the day counts. If you are doing dishes, throw in some marching, for example. Do some exercising while showering, folding towels, wherever you can get it in. Take some extra laps at the grocery store. Make sure to track all of your calories. That can be a big eye opener as well. Good…
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You look like a completely different person. Amazing work!!
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Way to go. Very inspiring.
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Great work. You look wonderful. I am sure you will make it the rest of the way. The eye candy at the gym always makes it a little more fun!
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Thanks for sharing. You look great.
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Definitely you can tell. What a great job. Keep up the great work.
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You look wonderful. Great job!!
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You look amazing. Way to go for both of you!! What an inspiration.
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Great work!!!!! Time for a new SMALLER shirt!!!
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Great job! I hope to be saying those same things two years from now.
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Whoops misread
