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I have been trying to stay away from carbs but somehow still over. I need to get better at measuring food but when your hungry at your desk, counting peanuts is a little hard. Ground turkey and broccoli for lunch and dinner
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As far as meal plans. I find a lot of good low carb recipes on Pinterest.
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Hello, I have decided today that I will give the low carb an honest try. I have attempted before but never stuck with it. I will officially start tomorrow because I'm fasting today. I need help too
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Just rejoined mfp and this was a challenge I had already set for myself so to see the group is an added bonus. I'm starting today which gives me a month.
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Okay, I had grilled chicken breast and sauteed green bell pepper, with a little sprinkle of shredded provolone cheese. yummy!!!!! I eat this for lunch or dinner.
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Congrats, thanks for sharing.
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Thank you for posting and congrats on your weight loss.
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# winning!!!! great work!. I can see a huge difference. How many weeks did it take before you started seeing results?
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Hello. Sometimes I take grilled salmon or chicken breast and cook it and add broccoli, bell peppers, green onion, sliced carrots and add seasoning and use a little bit of olive it and cook it together to make it like stir fry without the rice. I also try to make fun salads like taco salad no shell where I use taco…
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Hey all I didnt see my name on the list from last week. I gained a pound and I forgot on wed to log but I was back dwn my pound.
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thanks for posting
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congrats to everyone who lost or who is making positive changes. and sn,, did you guys see how great lisa and danni looked on Biggest Loser
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hello everyone I was actually up a pound this morning I don't know why I've been eating right so I thought and Ive been working out and doing squats daily
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I try to find healthy snacks that I can eat and not feel like sad because they are not tasty. well. I used to eat baby carrots and ranch but I was trying to reduce cal and sodium. well baby carrots and garden veggie cream chsese...yummy. Quaker oats mini sweet chili and ranch rice cakes
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I forgot to post my goal. I"m committing to 7 pounds
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Hi All I am so in this challenge!!!!! Manalshaw thank you for posting, I needed to read those words. Lexlyn14, injuenbul, itsgottago86 I totally can relate to you.
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bumping because I have the same problem and can't read all the post now BUT you are not stupid
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Hello All, I've sent a couple of request from this list and if anyone wants to add me feel free. I'm starting over too. I want to lose over 100 pounds as well.
