New Rules phase 2 done! Pics

edennew

This is my progress from start of New rules of lifting for Women to end of Phase 2 (which was hard as hell).

Replies

alglenn2013

You look fantastic!! Great job!

ntanasiciuk

Wow! You can definitely see the progress. Way to go woman!

Julzanne72

This is awesome!! I just got the book last night and am looking to hopefully start the program next week!! What do you think of it so far??

IronMikeFox

Excellent progress! Congrats and keep up the amazing work!

quietHiker

Loving your results!!!

jlemoore

What I love most about the transformation is you attitude! You've got a "DANG! I CAN DO THIS!" Look in your face. Great job. Great progress.

ksuetorres

Amazing progress! I plan to try NR but realize I need to buy some equipment. All I have right now are "Barbie weights"!

phyllisann26

Fantastic! You look great!

littlebuddy84

Brilliant results

kasslass2

Great results! Even you chest area has lifted! That is awesome!

kts3639

Amazing progress!!! Well done!!!

nicola1141

Wow - amazing difference in your arms and tummy. Fantastic!

turboturtlepower

I definitely see results! KEEP IT UP!

Janet4Art

Good going! You look so confident. Great feeling, huh? How did you get the tattoo reversed in the two pics of your back? Was one taken in a mirror?

verptwerp

Doing the Happy Dance for you ........ keep on truckin' !

LuvtheCubs

Congrats! Your arms, tummy, legs, back! Wow! Great results. And you look super happy too!

Yilla

Great results! Even you chest area has lifted! That is awesome!

This!

You look great!

emmaroid1981

I have just started this, only on my second workout. On phase 1

xx

cleotherio

Fantastic--I can see differences all over!

kgem4u2

WOW! What a difference. I might have to check this out.

Supawmn18

# winning!!!! great work!. I can see a huge difference. How many weeks did it take before you started seeing results?

rebeccat42

WOW! All of you impressive lifting ladies are inspiring. Makes me more willing to step off the treadmill and outside of my comfort zone at the gym!

edennew

This is awesome!! I just got the book last night and am looking to hopefully start the program next week!! What do you think of it so far??

I love it though it is the hardest workout I've ever done. Some days I really don't want to do it, but I am always happy and strong when I finish.

edennew

Good going! You look so confident. Great feeling, huh? How did you get the tattoo reversed in the two pics of your back? Was one taken in a mirror?

One was with photobooth and the other with phone.

edennew

# winning!!!! great work!. I can see a huge difference. How many weeks did it take before you started seeing results?

I would say I saw results after a month (in inches lost). I am really only seeing it big time in the mirror and in clothes now. I started in February.

Awesome job!

You're rockin it!

You look great!

Thank you, everyone! Just so you know, I also did calorie counting, have upped my water intake and try to eat as little flour and starch as possible. I do much better without wheat and try to keep my protein pretty high. I am not obsessed with macros, but cook my own food for the most part and keep it pretty healthy. I drink more than I should and sometimes eat Mexican food or ice cream, but I am reasonable about it.

lobo_a_gogo

You look amazing! I'm going to be starting phase 2 when my stupid gym opens back up! I can't wait!