Vig83

I have a desk job as well and by the time my day is over the last thing I want to do is workout for an hour or two. Maybe I should start, but I have sedentary life style, watch my calories and am losing. It recommends me to eat 2,230 cals a day. I typically stick to 2,000 or less, but it's nice to know I have some wiggle…

Good luck! I added you and I can totally relate to your post! Let's get thin and get healthier! It's way more fun to have a support group! It motivates me and makes me accountable!

Added, Mark! Thank you!

Awesome! I sent you a friend request! 110 lbs! That's amazing!

feel free to add me too! I am looking to lose 77 more lbs. I've lost 26 already before I signed up here, so only looking to improve!

Women should have in the neighborhood of 1,300 to 1,500 calories a day. If you workout it's closer to 1,500. Working out really helps. Running makes you thinner, but your body needs energy when you workout hard. The saying is you need to eat to lose weight.

Thanks everyone! Glad to be here and added most of you. If I missed one of y'all feel free to add me. I'll add everyone!

This was my 2nd day on MFP as well! I will add you that would be awesome. I love the whole concept of the site. Being able to interact with others is great motivation!