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Same here, except I'm 39. :smile: Feel free to add me!
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I intend to up my exercise plan to burn those excess calories. I also agree with ashes - try to maintain healthy eating outside of a few special dinners.
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Sounds good!
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Water or hot (caffeine-free) tea. I will also chew gum which is probably not the best idea, but if it keeps a brownie out of my mouth... I also do not shut myself off from sweets completely. My head would probably explode if I eliminated chocolate from my diet. I have a sweet tooth the size of Texas, but attempt to keep it…
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Me too! I just joined yesterday - working on staying motivated.
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In a state of confusion... 'burbs of Philadelphia (it's not supposed to be 65 degrees in December).
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Feel free to add me. I'm 39 and today is my first day on MFP as well. Hopefully we can all keep each other motivated to maintain a healthy lifestyle!
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Thank you!! :happy:
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I am on W1D2 - totally wiped out (sinus infection is not helping). Will hopefully get back on track on Wednesday. I am determined to get through Week 1...! Happy running all!
