raqdabells73 Member

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  • That is an awesome NSV! :)
    in It's working. NSV Comment by raqdabells73 June 2015
  • I was sleeved 2/18/15 and so far mine have been either a week early or a few days late since surgery. This month it is late. I am 42 yrs old.
    in Menstrual Cycle Question Comment by raqdabells73 June 2015
  • Hi everyone who is new here. Feel free to add me - welcome to the group!!
    in Newbie Comment by raqdabells73 May 2015
  • Welcome!!!! I had my sleeve done on 2/18/15. My HW was 406, SW was 346 and CW is 308. Good luck to you on your surgery today. I hope it went well for you.
    in Greetings I'm a newbie!! Comment by raqdabells73 May 2015
  • I know this feeling all too well I have gone from a size 26/28 to 22/20 in pants and tops but to me when I look in the mirror, I still feel like I look the same even though people tell me I am thinner. I just do not see it.
    in Clothing Comment by raqdabells73 May 2015
  • //www.fitbit.com/user/2WBTJC
    in Find Friends: One Owners Comment by raqdabells73 May 2015
  • I decided that the lowest weight for me would be 200lbs. I also decided that I would be ok with being at 225 or around that weight. I decided that because of me being 6'1" that it would be a good range for me.
    in weight goals? Comment by raqdabells73 May 2015
  • I sort of did before surgery but not too much. Some of the stuff that I ate before do not taste the same now. I think my biggest funeral was to coffee with caffeine in it and pop. I knew I would have to switch to decaf coffee and that pop/soda would no longer be something I could have. I feel better now so it has been…
    in Did you have a "food funeral"? Comment by raqdabells73 May 2015
  • I get it when I have had something too sweet or fatty. It is not pleasant at all. But it is making me make better choices as I still continue to adjust to my sleeve.
    in Dumping?? Comment by raqdabells73 May 2015
  • I am over 2 months out and have noticed that I am losing a bit more hair than usual. I have started taking Biotin and making sure to take my vitamins and protein intake is where it should be. Hoping it will stop soon.
    in WHEN did your hair loss start? Comment by raqdabells73 May 2015
  • Feel free to add me. I was sleeved on 2/18/15 - I am always up for getting to know people and become friends! :)
    in Need more VSG friends Comment by raqdabells73 April 2015
  • Cranberry Pecan Chicken Salad from Bob Evans and that is without the dressing on it618 calories. The sodium is even better 1120 mg :frown: When I learned that my heart just broke ...here I thought I was being health conscious by having a salad.
    in OMG. There are SO MANY calories in.... Comment by raqdabells73 June 2013
  • I think for me it will be something I do all the time because I want to be able to go back and see what I am eating and compare. It makes me accountable for what I am putting in my mouth. I need the structure because I have tried going without tracking and went back to bad habits and gained what i lost plus more.
    in Is Calorie Counting a Sustainable Practice Comment by raqdabells73 June 2013
  • Pizza
    in Food you refuse to give up? Comment by raqdabells73 June 2013
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