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Just started 30DS today! Hope everyone is doing well with it! First day kicked my butt
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I am 5'6 and 2 centimeters :) I am currently 158 lbs but before college when I was conditioning for lax, I got to 138 lbs from in the 140's but then went to college and went to 175 EW and I just had huge thighs and the tummy pooch thing. I am now at 158 and still have the pooch and smaller thighs and stuff but I have been…
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okay thanks guys!
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Oh yes, when it is summer time, I try to eat less and healthier because if you eat alot and heavy meals, it doesnt help with the heat. When it's cold, I always feel like heavy stuff warms me up, but it also ALWAYS puts on the lbs. It's kind of sad.
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Baby carrots! I can go through a bag of them in a day! Mom started getting irritable when Istarted consuming so many because she thought I would turn orange!
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I just came across a before and after from someone who used this book and she looks amazing! I am at a VERY small private college with less than 1000 students and so we dont ahve big gyms. luckily though the two small ones we have have some weights so i can try to get to working when i get back from christmas! Has this…
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Hey! I am a college student in the mountains of nc and my roommate has the xbox kinect and she has a game called YOur Shape Evolution which is awesome once I started using it! It has boxing,cardio,jumping rope,and aerobics along with warmups and stuff. It feels like games but it tells you the calories you burn and it talks…
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BUMP.