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Just started RI30 today! I'm already sore right after the work out, but still a good one.
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Hey guys! 5 days late but still would like to join in on this challenge! My name is Sam, I'm from Toronto. Height: 5'5 CW :128 GW: 120 (tight and toned)
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I can definitely bring my own food, im just sometimes in a rush and won't eat before my shift, then half way through i'm starving and ordering crap. we do have soup but i talk to to the cook and a lot of the time it is made with cream, so i'll automatically skip that. I feel my best option is grilled chicken on a salad,…
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Hey!! I'm Sam I'm 22 years old, from Toronto, Canada. My starting weight is 125 and my goal is to tighten and tone up, not necessary lose weight. I did my first day of 30 day shred today, I bought new 5 lbs weights and was a little too excited to wait lol. super excited to do this and have the support of this group!! Good…
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TORONTO :) :)
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heyyy!!! add me if you want!!! let's be motivated to do this :)
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you guys are FANTASTIC!!! thank you soo much for explaining everything and giving me advice, I'm a complete newbie to weights, so it is definitely intimidating, but I'm gunna give it a shot!! much love! Sam!! xx
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I'm loving the feed back!!! but what is stronglifts!! lol I've googled and youtubed, and it's mostly men lifting big weights.... HELP :(
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is Stronglifts 5 x 5 videos on youtube, kinda thing?
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smileee
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"why are you so sweaty?" "I was watching cops."
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I would love to join =)
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Hi ! Add me if you want :) I'm 22 years old and making 2013 mine!!! let's do it girl !!!
