diamondfit1 Member

Hello Everyone! I always love new friends! I comment regularly and would love some fun and interesting people on my news feed to enhance my fitness experience on this site! Im in college but young or old friends are welcome :)

Im looking for the same! Add me if you'd like :)

is the pain on the ulnar or radial side of your wrist?

I know this was a year ago but just in case anyone stumbles onto it looking for help I will tell you THE CURE IS UV EXPOSURE I have had it twice. The fist time I had it for like four months. and Just let it run The second time I was like "No I am not going to go through all this again". So I did research and found that a…

maybe try to focus on building more muscle. Weight lifting could probably help

"my hovercraft is filled with eels!"

dont do it. Its a slippery slope! Trust me, I know!

20 over here! anyone can feel free to add me!

Im not sure if anyone mentioned this yet but if you make the changes suggested by others and still feel hungry all the time you may want to get your thyroid gland checked out by your doctor to make sure its working right and regulating your hunger signals correctly.

Just sent you a FR. I go to UF :) Anyone who sees this post is free to add me as well!

Thank you! I appreciate the help :)

yeah but what about workouts 5,6,7,and 8? are we supposed to do all 8 workouts the same day that are under squats?

Im proud that I only have a week and a half left of insanity!!

if insanity taught me one thing its dont be afraid to eat! I havent lost weight but my clothes still fit and I and definitely see some definition along with 4inches lost around my waist!

im just about on recovery week but I got bad shin splints and so am taking a few days off and then plan to hop right back into it. Add me if you'd like!

Eat more!

Im on week four! feel free to add me

bump, anyone?

no need to act all high and might. Insanity is a fitness ROUTINE and so I was referring to the reason as to why I decided to go that. And I have seem plenty of people achieve results with fitness CLASSES so dont hate. This is a place to encourage, not tear down. Shame on you.

^ dont let them discourage you. I go to college and wanted something more challenging in terms of a fitness routine since I dont always have the time to go to the gym for fitness classes. If you find a way to get insanity off the internet feel free to add me, im on week three.

today was my first plyo circuit for week three. It never feels easier to me, but im wondering if thats only because Ive gotten to the point where I can push myself harder each time I do it. Tomorrow is pure cardio and cardio abs....my least favorite even though I feel like it goes by the fastest!

almond flour is great for baking, it usually doesnt even end up tasting like nuts. Just remember to use in moderation because of the high omega 6's and the flour is a bit more calorically dense than wheat flour. However if you alternate between that coconut flour, and rice flours I dont see it being a huge issue. For rice…

gorgeous eyes!

I celebrated Hanukkah already so today was just a normal day for me in terms of working out, though I did head to friends for some christmas food. I did well though and had no desert!

You can add me too if youd like! I also try to eat very clean but get off track at times. Im doing insanity right now and Im sure we could help each other out in the motivation category :)

You can add me too!

count me in too! :)

theres an 83% chance.....

Ive been paleo for a year! I dont feel deprived and Ive always had the energy to work out. I love it! Whole foods = <3

I have one more workout to do before I finish the first week of insanity. Im fairly fit but this has shown me my endurance sure has a long way to go. Im just going to keep pushing myself and see what happens.