We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
okay to go over macros?
diamondfit1
Posts: 47 Member
Hi everyone. I've noticed that while ive been home from break I've been constantly over on my fat macro. All of these fats come from either avocado, coconut oil, nuts....ie healthy foods. I still meet my calories for the day and am thus in a deficit but do you think this will hinder me from weight loss/toning up? thanks for you answers!
0
Replies
-
bump, anyone?0
-
It won't. At least for fat. I think too many carbs might though, so be careful with those, just in case.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions