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Great friend request being sent
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Very inspiring I also started at size 24!
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I have been working at this for several years. And feel that the 60+ pounds I have lost is a success. I no longer have over 100 to lose. You need to know that you can do it.
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Coffee in bed.... Also just say thank you and show more appreciation for the things I do daily!
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April 2nd 6.2 Miles April 3rd 4.54 Miles April 5th 4.56 Miles April 8 1 Mile April 9th 4.5 Miles April 10th 5 Miles Total: 25.8 Miles Lovin the spring weather...hoping it stays put!
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April 2nd 6.2 Miles April 3rd 4.54 Miles April 5th 4.56 Miles Total: 15.5 Miles
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April 2 6.2 Miles April 3 4.54 Miles Total: 10.74 Miles
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Ok thanks for a friend I found the new link...here goes... April 2 6.2 Miles
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You look so wonderful. I can't wait to pull some of my old photos and really compare. I have been at a blockaide again. I really need to tighten it up. If I were doing maintenance it would be all good, but I have 40 more to go and it is harder then the first 90. Always the best!
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3/3 2.4 miles 3/5 2.01 miles 3/12 6.54 miles 3/13 1.00 mile 3/15 6.5 miles 3/18 4.25 miles 3/19 1 mile 3/20 3 miles 3/23 1 mile 3/24 1.25 miles 3/26 4.61 miles Total for March: 33.56 Miles
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3/3 2.4 miles 3/5 2.01 miles 3/12 6.54 miles 3/13 1.00 mile 3/15 6.5 miles 3/18 4.25 miles 3/19 1 mile 3/20 3 miles 3/23 1 mile 3/24 1.25 miles Total for March: 28.95 Miles I am falling short this month. I have been doing other workouts besides running. I am going to put my best effort forward this week.
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It has been years since I was able to ride rides at theme parks that had safty straps. I cant wait to ride a roller coaster this summer.
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HI...I am 47 now and I still have 40 pounds left to lose. I have been working very hard in the gym and on my food intake. I can use the insentive of other friends my age.
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3/3 2.4 miles 3/5 2.01 miles 3/12 6.54 miles 3/13 1.00 mile 3/15 6.5 miles Total for March: 18.45 Miles
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3/3 2.4 miles 3/5 2.01 miles 3/12 6.54 miles 3/13 1.00 mile Total for March: miles
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Congratulations on having the dedication to acheive such wonderful results! We are right around the same weight! I want to be to 179 by April 30th. That is 10# and gives me over a month...Work it!
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3/3 2.4 miles 3/5 2.01 miles 3/22 6.54 miles Total for March: 10.95 miles
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WTG! Its those little things that make such a difference. I am knocking on the door of size 12's.
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I enjoy the biggest loser because the trainers often have great tips. I like watching how they train and sometimes try to emulate what they do when I go to the gym. But reality is, my asthma...I have had it since I was about 10 doesnt always cooperate and sometimes turning the knob up on the treadmill to 5 or 6 makes me…
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I am on MFP daily. I make my best effort to check out all of my friends posts and diaries. It is helpful for me. I think having people work together helps us stick to our goals. Friend me.
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3/3 2.4 miles 3/5 2.01 miles Total for March: 4.41 miles Follow my blog posts http://www.myfitnesspal.com/blog/lessofkimberly/view/welcome-to-the-80-s-499907
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3/3 2.4 miles
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If you are in the states, you should dial 211 in most states that is a helpline for people. They can advise you what to do before SNAP kicks in. Try a church or a soup kitchen. If you can get one meal a day you can make the rest stretch. I will pray for you so that you can find work, even if temporary and enough food.…
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I have donated everything that no longer fits. My closet was virtually empty. I have been shopping at thrift stores. Until I am down to my goal weight, I refuse to spend more money. And this is the first time that I have tossed EVERYTHING from size 24 to size 16. I am in 14s now, but am eyeing up 12's or 10's. Have fun.
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February 2nd 4.64 miles February 4th 4.27 miles February 6th 3.02 miles February 10th 4.39 Miles February 12th 2.94 Miles (I have a sore right foot worrying about what the heck is wrong going to foot doctor on Friday) February 15th 3.10 Miles February 17th 6.66Miles Not intentionally LOL February 18th 4.2 Miles February…
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This interest me as well. I want to do a mini marithon this year as well.
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Thank you everyone for your thoughts and suggestions. I changed my food diary to public. I didnt realize that it was limited to my friends only. Also added morning and afternoon snacks and am going to follow advice and add the protein. Since I exercise 6 days a week, I am going to make sure that the extra calories I am…
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Not dramitic. I have been stuck within the same 10 pounds for months. Yes, I lost 96#, but I still have 40 to go and I dont want to be playing with the same 40 this time next year. So I am trying to find why I am stuck, and get back moving in the right direction. Thank you for your help.
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Actually one of the ppl is a an health educator and tells me that i am eating too few calories...increasing protein is one thing, but calories scares me.
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I am using the defaults from MFP. Is there a way to change that setting? I will have to explore that.
