bafresh

17.5 miles total 32.5 to go

in Beginners Challenge.... 50 miles in April Comment by bafresh April 2013

2 mile walk to work 2.5 mile run on my lunch hour 2 mile walk home

in Beginners Challenge.... 50 miles in April Comment by bafresh April 2013

Day 2: Two mile walk to work...

in Beginners Challenge.... 50 miles in April Comment by bafresh April 2013

Thank you for your reply. I had to google pistol squat, never heard of it. After researching it, I will not be trying it either - LOL.

in APRIL SQUAT CHALLENGE Comment by bafresh April 2013

A 2 mile trek home from work.

in Beginners Challenge.... 50 miles in April Comment by bafresh April 2013

Registered for the Honolulu Marathon - not planning (or training) to run ALL of it, but I will do my best. If anything, it will be great exercise.

in Who's running their first marathon this year??? Comment by bafresh April 2013

April 1: 2 mile walk to work.

in Beginners Challenge.... 50 miles in April Comment by bafresh April 2013

For those suggesting less squats and adding weights, if you do not have access to weights, what would you suggest?

in APRIL SQUAT CHALLENGE Comment by bafresh April 2013

SW: 161 4/1: 156.3 End of April GW: 150 GW: 135

in Lose 5 pounds in April - Open Group Comment by bafresh April 2013

Raising hand :)

in Buddies with a goal of 20lbs by this summer! Comment by bafresh March 2013

Another vote for a foam roller!

in Wanted: MUSCLE SORENESS REMEDIES THAT WORK Comment by bafresh March 2013

Climbing Koko Head

in Saturday morning - who's gymin' it? Comment by bafresh March 2013

This looks so good, I am printing the recipe :) Thank you.

in Cauliflower Crust Pizza !!!!!!!!!!!!!!!!!!!!!!!!!!!!! Comment by bafresh March 2013

Currently at 158 Goal 135 (and I have no desire to weigh less than that)

in For girls who are 5 feet tall, what is your weightloss goal? Comment by bafresh March 2013

Thank you - I turned that feature off :)

in Sugar in fruit Comment by bafresh March 2013

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