Sugar in fruit

bafresh
bafresh Posts: 16
in Food and Nutrition
So today I have had some green grapes and a Granny Smith apple and I am already over the sugar limit. How do you eat fruit (which should be good for you) and stay within the sugar range? I have not yet eaten lunch or dinner because it is only 10:30 in the morning.

Replies

  • EmmaKarney
    EmmaKarney Posts: 690 Member
    Turn off sugar tracking.

    You're welcome.
  • meham09
    meham09 Posts: 1 Member
    Thank you! I hated that it always showed me over my daily sugar amount just from eating fruit! Now I shall track my calcium :)
  • penbev21
    penbev21 Posts: 9
    I also turned off my sugar. Because that is the only sugar I eat and I don't like seeing myself over. :smile:
  • EmmaKarney
    EmmaKarney Posts: 690 Member
    Just tracking carbs, protein and fat should suffice.
  • bafresh
    bafresh Posts: 16
    Thank you - I turned that feature off :)
  • GymBeast2
    GymBeast2 Posts: 81
    I have my sugar on, but when I eat fruit I subtract it in my head.
  • chelseybennett1
    chelseybennett1 Posts: 275 Member
    I track fiber instead of sugar.

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