kellywitcher13

Which is more important, fueling your body or being at a healthy weight?

Well on here it says my calorie goal should be 2000. But I want to lose weight faster.. I want to be able to have kids... I have PCOS and they said with my weight as high as it is plus having PCOS, I cant get pregnant. If I do I would miscarry... So I put my calorie goal at 1200.

I would just like to agree that 138/78 is actually pretty healthy. Normal is 120-140/60-90. Plus if you are in pain that is considered high for you so your normal bp will be lower and thats pretty ****ing good. Trust me I know because I bp yesterday was 200/120. I was very lightheaded. Ps I am a CNA.

Well you don't HAVE to eat back the calories that you worked so hard to burn. If you log everything you eat and exercise on MFP, it will automatically adjust your calories higher for you. Like if you burned 800 calories, it will add it on there that you can still eat. Personally, I wouldn't do that because you just tried…

I had a few questions before I answer, Do you like fruits or veggies? What kinds of food are you binging on?

Realizing that I gained almost 100 pounds in 6 months really did it for me. I start my life long journey tomorrow. I want to lose 120 pounds

I think I would go crazy if I did IF. I think about food wayyy too much and it will worry me to not eat for so long. But I am about to start a new job. I will be working from 2 pm to 10 pm. I can get up at 7 everyday. Have oatmeal and coffee for breakfast. yogurt for a snack. oatmeal for lunch. (Oatmeal keeps me full for 3…

I know when I had lost 40 pounds a year ago, I didn't notice until I saw pictures before I lost it. Of course I have gained 80 pounds back so now I just have no idea... I dont know how to push myself to get healthy. I can barely walk around outside for 30 minutes before wanting to die cause im so out of breath.

is it an addiction if all i think about is food? I plan my food what im going to eat outloud like on here or something or writing it down. I will hide what i eat after that. I have been going to the grocery store or gas station and getting whatever i can with the the cash i have to eat and eat eat eat eat and eat. I feel…

I scored a 39... I didn't even know I had this disorder.. I thought binge eating was starving yourself for a week then eating everyting until you puke.. i guess i was wrong..

I dont know exactly what it is like to feel food. I just eat and eat and eat and nothing happens until im overly stuffed thats when i feel it

Walking is better on your joints anyway. You will lose weight and get toned by doing what your doing. For a while all I did was the treadmill like you just no incline, Zumba class, and Yoga class. You could do the Zumba and Yoga dvds. The yoga one would help strengthen also while also being relaxing and helping balance.…

How do I avoid the temptations at work? i was trying to be good today but i ended up eating 2000 extra calories......

I still don't know what to do. What do I eat? Specifically.

Not really.. Your weight will fluctuate 2-3 pounds everyday depending on if you have gone to the bathroom yet that day or not. That is why people who take hard core laxatives can lose so much weight. They lose a lot of water and their number 2. But it will come back within a few days.