Replies
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I'm in the same boat! I'm in my early 20s and I want to lose 10-15 lbs. Like the girl above me, I've lost it before and gained every little bit back. I don't even really love food though, it's just been my go-to coping mechanism since I was 17. I've been better about the binge-eating but still struggle with it here and…
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I have a question for you.. is 133 in the "healthy" weight range for your height? It's possible you've simply found your body's ideal weight, your happy weight.. if you can eat what you want and you're still motivated to exercise, you might just be in a happy maintenance place? Also, maybe take it easy on yourself.. I've…
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I'm just back to classes this week so I think Friday I am going to try the gym at school and start incorporating that into my routine!
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I'm between 5'8 and 5'9-- it REALLY depends on the brand of jeans what size I am. I guess usually a size 6 (U.S.) but I would say it can range between 4 and 8 for me.
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Hi I'm Amanda, 21, college student, new to the group! CW: 148 GW: 125 Phase 1 (9/3/13-10/31/13): 148-140 Phase 2 (11/1/13-1/31/14): 140-130 Phase 3 (2/1/14-4/30/13): 130-125 Phase 4-- rest of my life-- maintenance I'm really excited about breaking this into longer phases, it emphasizes that this really is a lifestyle…
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Being in high school is definitely tough. I'm so grateful to be in college and have a more lenient schedule. That being said, my schedule is pretty hectic so I've been planning my workouts. I'm trying to get on the elliptical at my house in the morning for about 40 minutes most days and if not, I have been scheduling times…
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This is great! SW (as of 8/30): 148.8 GW (for 9/30): 140 Personal challenge is to stick to my clean diet (limiting sugar) and get moving everyday (at least 6 days a week). I'm trying to hop on the elliptical at my house for 40 minutes every morning before my crazy busy days begin. Can't wait to see everyone's progress and…
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We are literally the same person (size wise that is). I'm 5'9" and at my lowest I was 140 (still curvy)-- I think I got back up to 150 but haven't weighed myself in a while. My measurements from my smallest size were 34-25-39 I think-- the *kitten* doesn't go away ;) Right now I'm working to get back to my 140-- I was way…
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5'9" My measurements are a little weird.. i'm smaller up top and bigger on the bottom... current weight: 149 goal weight : 135 bust: 34 D waist: 26 hips: 40 thighs: 23 i wear a size 4 to 6, for all the people who posted about hips my size getting into size 4, it's possible .. just depends on the jeans. I wear a size 4 from…
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bodyrock.tv .. it is the best website ever for workouts.. it's addicting, you'll probably want to get the timer because it makes it way easier.. but the workouts are between 12 and 20 minutes... they're awesome. if you go on the site today they are redoing it so it isn't perfect/how it was but give them a go!
