Hthfamily Member

Weighed in at 254.8 today. Dropping slowly but I'm under a lot of stress right now. Plexus is helping with the cravings so I would normally be eating way more in this situation so it's good I'm not gaining at this point. Hoping for a better week this week. Goal is to stay under 1300 calories everyday.

My biggest problem is stress. I have a lot going on right now and am doing the best I can. The past few days I have been eating past beyond fullness which makese sick. I am still doing my plexus and that is keeping me away from a lot of bad things and cravings. I'm also not sleeping like I should and my emotions are out of…

I'm not doing much exercise now but I have started cutting my calories down 200 according to what MFP says I should eat. I'm in a challenge where a girl did this and still lost weight. I know someone else that is still loosing just by citing and watching food. Stick with it, you can do it!

Starting weight was 257.2 down to 256. Not as good as I would like but I know stress is the problem. I'm trying to change my eating habits a little at a time so hopefully next week will be better.

My current weight is 257.2 Also, I am not on the chart yet and tried to edit it and I couldn't. How do I get added?

I haven't done any other prep besides peeping my mind to become healthy and continuing to take Plexus as instructed. I know my eating with change when I get back into the classroom. I'm excited and look forward to the whole group reaching their goals!

Current weight: Will do on the 1st Overall weight goal: 150 August weight goal: lose 8 lbs August goals: eat healthy, drink more water and add in exercise Feel free to friend me! The more I have watching, the better I will do.

Hi, my name is Tara, I'm 40, and I am from AZ. I have been on the heavier side since I was a teenager. I met my husband at the weight of 165 and felt I could be down around 150. Then the stress of marriage, kids, mortgage and so on happened and my weight just went up. It's time to get this crap off for good. I have started…

I'd love to be part of this challenge!!

Success stories and pictures. My family and I took a vacation last weekend and took some of those olden days pictures. This was my eye opener! I look terrible and huge! I've been a yo yo dieter all of my life and tried the fad diets but this time I'm logging everything even if it's bad. I do take plexus to help with the…

I have over 100 lbs to lose. I have been on the roller coaster for years. I did Medifast for a while and gained it all back. I have started plexus again faithfully because you husband has lost 30 lbs and feels great. It curbs the craving fore and makes me feel better. Add me for extra motivation because I have to it this…

Plexus was created to help with the balance of blood sugars for diabetics. It balances your body and helps with cravings and leaky gut. It does work and helps with getting candida out of your intestines.

Plexus actually works. My husband and I have been taking it on and off for a few months now. He has been more faithful than I have with the slim drink. He has lost around 30 lbs and feels much better. I have been taking the probio, cleanse, and slim for almost a week now and see changes to my gut. I don't bloat, my…

How are all of you losing this ton of weight?

How do you do the modified version of Medifast?

I have heard that the shakes are a high protein, low sugar protein powder. Also that the bars are like south beach diet bars. I was considering trying this and eating high protein, low sugar foods. I figure if I try these and eat small, 100 calories or so every two to three hours, It should be comparable. What do you guys…

Does anyone know how to change the sodium, carbs and protein in your profile?

You has done a great job. You are an inspiration to many people. I have a lot of weight to lose and seem to start losing and then get stressed and it is all over. With your story, I know I can do it. Thanks for the Info, I will try to follow it closely.

Current weight is 254.5. Didn't lose as much as I wanted but there is a lot of stress around my family right now so I wasn't as committed as I should have been. Thanks for the fun! Good job everyone!

Did Zumba for 45 minutes on Monday, Friday and Sunday. Did lose 2.6 lbs last Wednesday, Nov. 9th, but have not lost any more yet. Hopefully this week will be better.

Wow, you look great!! I am of similar size to when you started. How long did it take you? I find that food is my enemy. I am married and have two teenage boys. They can eat what they want. This makes it hard for me to concentrate on healthier food all the time. If there is any advice you could give it would be greatly…

Only did Zumba Monday and today for 45 min. Hopefully can do it again on saturday as well as Sunday. The thing that is killing me is my food intake. I am making bad choices and not drinking enough water because of the cold. I hate winter!

My weight did not change due to my bad eating habits this week. I did Zumba Thursday 55 min, Friday 45 min and today 45 min. Are we starting our new week today? I have not been able to do my measurements but I will get them in asap.

45 minutes of Exhilerate done today. This was the first time I did this disk, what a workout! Thanks to my son for wanting to do different disks.

Finally got to do Zumba tonight, 55 minutes done!! Found it interesting that my 13 yr old boy wanted to do it with me, he kicked butt!!

Back home finally. I will do an hour of Zumba for the rest of the week to make up my time missed. Will post my measurements tomorrow. Have a good night.

Forgot I had to go out of town for the night tonight. I was not able to do Zumba but did walk at a moderate pace for 30 min. My starting weight is 259.2 and I will measure when I get home tomorrow night or Thursday morning.

I would love to join this challenge. I recently bought the Zumba set, used it a week, went on vacation and have not done it since. I will post my measurements and starting weight Tuesday.

What a great inspiration you are. Keep up the good work!

Stressful day today. Nutrition was terrible and no exercise at all! Sorry!!!