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Initial Weigh In
Replies
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Current Weight: 136.2 lbs.
Overall Goal: 120 lbs.
August Goal: 130 lbs.
My goals are to accurately track every single thing that I put in my mouth, be physically active 6 days of the week for at least 30 mins., and eat more vegetables.0 -
Current weight: 196
Goal weight: 150
August Goal: 186
I want to want to eat healthier and drink lots of water. I want to workout 5 days a week.
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Current Weight: 126.3lb.
Overall Goal: 123?
August Goal: 123 lb.
Goals:- Start running 2x each week again
- Eat less salty foods (meat, popcorn etc.)
- Maintain healthy eating on the weekends
I am trying to replace fat with muscle, so I'm not sure how my weight will shift.0 -
Current Weight: 209.5
Overall Goal: 180
August Goal: 205.5
Monthly Goals:
Drink at least 2 liters of H2O daily
Log food intake daily in MFP
Limit my pop to only 3-12 oz. cans a week (I've gradually come down from a 12 pack or more a week)
Exercise for 20 minutes at least 3 days a week. (I have a sedentary job and do NO exercise)
I know this looks like a lot of goals, but the first 2, I just need to be more consistent with and the last 2, they are going to be a LOT harder...0 -
Current weight: 158.7
Overall goal: 120-ish
August goal: 150
Other goals: Keep my Crossfit workout 3 times a week and start jumping rope and other exercises during "off days".
Try not to do too many cheat meals
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CW 199
Overall goal 130
August goal 190
Goals to work on: boost my metabolism throughout the day by getting up and staying busy, plus eating small snacks between meals.0 -
Current Weight: 237 lbs
Overall Goal: 163 lbs
August Goal: 232 lbs
Exercise 3x per week
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cw 242.5
Overall goal 160
August goal 232.5
Other goals
1. Track water intake
2. Exercise at least 4x per week of at least 30 min.
3. Do 1 activity out of my comfort zone0 -
Current weight: 169
Goal Weight: 135ish
August Goal: 163 (makes my BMI overweight rather than obese)
Goal for August: returning to work, workout before work and continue to track everything I eat0 -
Current: 122
Goal: 118
Aug goal. 1280 -
Current Weight: 160
Overall Goal: 120
August goal: 150 (Is that a healthy goal?)0 -
Current Weight: 175 lbs
Overall Goal: 150 lbs
August Goal: 170
My goal is to exercise 5 times a week for at least 30 minutes.0 -
Current Weight- 183
Overall goal- 150
August goal - 175
Goals: cut out processed foods, work out 5-6 times a week, drink more water0 -
The initial weigh in should include the following criteria:
Current Weight: 144.6 (Friday's)
Overall Goal: 129
August Goal: lose 10 pounds, my maintenance weight
My main goal is to cut out late night snack to MAYBE once a week! Plus for my snack make sure it's healthy.
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Current Weight: 184.9
Overall Goal: 140ish
August Goal: 175
Goals: No cheat days! Get to the gym at least once a week (if not more), and drink more water0 -
Current weight: 175 lbs
Goal weight: 135 lbs
August goal: below 170
My goals for August are to hit 10,000 steps/day on my Fitbit EVERYDAY and keep my water intake above 70 ounces each day. We have a week's vacation to WDW planned in the middle of the month and my goal is to not gain any weight on that trip, even if it means a late night cardio session at the hotel gym.0 -
CW: 75.3kg
GW: 70.0kg
August goal: 73.0kg
My goal for August is not to skip any planned gym classes and to meet my step target 6 days out of 7.0 -
Current Weight: 223
Overall Goal: 140
August Goal: 218
My other goal is to walk more!0 -
Current weight 212
First foal 175
August goal 6lb
Goal is to add in more exercise over the next couple of weeks0 -
Current weight: 190.8
Goal weight: 169
August goal: 184
I would like to exercise three times per week in August.0 -
Current Weight: 147 (67KG)
Overall Goal: 132ish (60KG..I usually work with kilos!)
August Goal: 139 (63KG)
Goals: No sweets, cakes etc etc for the month. Exercise at least 3 days per week! Log everything everyday. I have a friend's wedding at the beginning of September so one of my motivations is to look good for that. Also going on holiday at the end of September!0 -
Current weight: 135.2
Goal weight: 120
August goal: 129
My goals for August are to work on running 5K without stopping for a walk break! And to continue my logging streak. I always do much better when I log religously.
I also want to say how great it is to see other people with aimilar stats as mine! I normally gets looks of disgust from people when they find out I'm trying to lose my excess fat. Just because I hide my fat well doesn't mean it's not there. Can't hide it from my husband! Lol!0 -
Current weight: 160lbs
Goal weight: 140lbs
August goal: 150lbs
My goal is to eat clean 80%.0 -
Current Weight: 167.9
Overall Goal: 110
August Goal: 162.9
Goals:
*Exercise at least 30 minutes every day
*Log on MFP every day
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Current: 235
Overall Goal: 170
August Goal: 230
I am hoping to drink more water- right now I drink virtually none.
Start working out 3 times a week.0 -
Current weight: Will do on the 1st
Overall weight goal: 150
August weight goal: lose 8 lbs
August goals: eat healthy, drink more water and add in exercise
Feel free to friend me! The more I have watching, the better I will do.
My current weight is 257.2
Also, I am not on the chart yet and tried to edit it and I couldn't. How do I get added?
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CW: 139
Overall goal: 128
Aug goal: 134
My goals are to:
-Start C25k 2/3 times a week
-Do a Chalean Extreme workout twice a week
-Drink at least 8 glasses of water each day
-Log my food and water on MFP
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I wish MFP had an "Like" button. There are some fantastic goals here!0
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Current Weight - 179
Overall Goal - 140
August Goal - 172
Other goals - no binging, exercise 5 days a week.0 -
Current weight = 80 kg = 176,5 lbs
Want to get down to 137 lbs, = 62 kg
By end of August: 75 kg = 166 lbs
Goals: do my 30 minutes of exercice every day!0
This discussion has been closed.