Initial Weigh In
Current weight: 292
Overall Goal: 150
August Goal: 282
My action goal is to start going to the gym 3 times a week & to drink more water.0
So excited to be doing this!
Current weight. 146 lbs.
Over all goal 130 lbs.
August goal 141
Goals walk 5 km per day (or equivalent exercise)
Hi my goal weights are wrong on the chart. My August goal and overall goal need to be switched. Thanks!0
OH NO! I forgot to mention that my weigh in days are Thursdays.0
Current Weight: 171.3lbs
Overall Goal: 145lbs
August Goal: 163lbs
Goal 1: drink 1.5 litres of water daily
Goal 2: work on cardio at least 4x40 mins per week (training for a 5k in september)
Oh and my weigh in days are monday. I'm doing another challenge so it's easier for me to update both on the same day0
iwillbeslim513365 Posts: 73 MemberMy goal on this challenge is to complete my Fitbit goals.
At least one hour's activity every day
Walk at least 5 miles per day
Drink 8 glasses of water
Climb 10 flights of steps
Do at least 10,000 steps
Keep to 12,000 calories per day.
Think that's it.
GW for Aug: 182
GW overall: 162
1. Track my food
2. Don't beat myself up so much when I go off track that I give up entirely (again)
3. Eat more fruits and veggies (we're doing a wellness challenge at work related to this)0
Current Weight: 151 lbs
Overall Goal: 139 lbs
August Goal: 143 lbs
I want to begin strength training 3x/week.
Current weight: 202 lbs
Overall goal: 165 lbs
August goal: 192 lbs
My August goals are to cut down on carbs
Get back on treadmill after hurting my knee0
Current weight: 124 lbs
Overall goal: 110 lbs
August goal: 120 lbs
Strength training 4x/week.
Stretch more often.0
Current weight: 222
Goal weight: 200
August goal: 210
I am addicted to soda and sugar type drinks, so I will be trying to eliminate them from daily consumption.0
Current weight: 150 lbs
Overall goal: 125 lbs
August goal: 140 lbs
My goals are to keep track of my calories and cut down on the carbs0
Current Weight: 163
Overall Goal: 130
August Goal: 159
I want to find ways to eat more veggies and reduce my daily carb intake0
karisrunning wrote: »Oh dear.. time to face the music...
I have a huge social anxiety issue to overcome..so I signed myself up for a Zumba course next month. Just once a week but it's in a large group setting. So, my goal is to attend each one and try to have fun without having a panic attack.
Just remember that everyone is watching the instructor, not you!!0
Current weight: 258.0 lb
Long-term goal weight: 199.0 lb
August 31st goal weight: 250.0 lb
My goals: - track food/exercise on MFP daily!
- drink water when I feel anxious, stressed, or upset rather than eating food.
- no junk food or coffee, if possible.0
Current weight: 211.6
August goal: 200
Total goal: 1350
Current Weight: 145 lbs
Overall Goal: 128 lbs
August Goal: 138
One goal is to eat clean foods at least 85% of the time.
abstinentia Posts: 6 MemberHi, I work with BMI's cause that's easier for everyone to understand as I have no pounds in my country.
Current wheight: 24,1 (64 kg=141 pounds)
august goal: 23 (61 kg)
overall goal: 18,5 (50 kg=110 pounds)
My goal is to keep to my growing list of food rules.
Which include running 3 times a week.
And no eating between 8 pm and 8 am.0
Current Weight: 185.4
Overall Goal: 140
August Goal:lose 5 pounds
Goal is to reach 100k steps with my fitbit0
Other goals for this month would include logging my food every day, drinking as much water as possible, being active for at least 60 minutes a day, and changing my eating habits for the better.0