Initial Weigh In
Replies
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Current Weight: 173
Overall Goal: 150
August Goal: 168
I have a few goals for August:
1. Start running after being cleared by my doctor August 5th
2. Attend at least one hot yoga session a week
3. Take control of my weekend eating. I've really slipped up lately and need to keep my weekends in check to meet my goals.0 -
Current weight: 178
Goal weight : 155
August weight : 168
Goal for August is to cut back on fast food and get back to running at least three times a week
I'll be weighing in on Fridays
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Current Weight: 175
Overall Goal: 145
August Goal: 167
August Goals: Exercise daily0 -
Current Weight: 175
Overall Goal: 154
August Goal: 165
keep on top of my calorie logging, better meal planning0 -
Current: 231
Goal: 190
August: 225
I plan on removing most carbs from my diet for August.
I also plan on getting up at 6am daily.0 -
Current Weight: 146
Overall Goal: 125
August Goal: 142
Goals:
--Stretch daily (I'm pretty consistent working out, but I need to improve flexibility)
--Practice planks & push-ups regularly (Most of my strength lies in my lower body, I want to strengthen my core & upper body. These two moves are measurable - I can time the planks & count the push-ups which will give me a way to "see" that I am making gains in my strength.)
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Current Weight: 121
Overall Goal: 105
August Goal: 115
Eat clean at least 4 days per week (no processed foods, no added sugar, whole grains if any)0 -
Current Weight: 241
Overall Goal: 200 (for now)
August Goal: 230
Goals:
-Add in more strength training
-Meet my FitBit steps more consistently
I will be weighing in on Fridays0 -
Current weight: 114 lbs
Goal Weight: 105 lbs
August goal: 110 lbs (losing 4 lbs - 1 per week) - Seems reasonable? I hope!
I really want to drink more water and eat less sugar, but most importantly I want to feel more confident0 -
Current weight: 240 lbs
Overall goal: 170lbs
August goal: 225lbs
Monthly goal: Log 50,000+ steps per week0 -
Current Weight: 202
Overall goal: 155
August goal: 197
goals: to track everything I eat, every day. I am moving the first of August and have a vacation at the end of august. If Im able to not gain any weight I'll be happy.0 -
Current Weight: 288
Overall Goal: 200
August Goal:280
Goals:
1) Get on MFP every day to track and be active on the boards.
2) 3 hours of walking per week.0 -
My current weight 248.6
August goal 240.0
1) To exercise 3x's per week
2) To track daily- good or bad0 -
Current weight: 210
Overall goal: 150
August goal: 195
Goals:
1) Morning jog 5x a week
2) Tae Bo DVD 3x a week
3) Yoga 5x a week
4) 90oz-120oz water daily
5) Track everything
6) ONE weekly treat meal0 -
Hey all, currently 175lbs, overall goal is 135-140lbs (9.5 - 10 stone). I'd be happy if I were to log food and exercise everyday, shift 5lbs and get back to running 5k regularly by the end of August (current ankle injury permitting!).0
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Current weight : 210
Overall goal : 170
August goal: 190
My monthly goal is to start making healthy choices for lunch and dinner. Instead of fast food.0 -
Current Weight: 192
Overall Goal: 120
August Goal: 185
I will strive to have no more than 1 soda per week for the month of August. Hoping that by the end of August I will have kicked the habit of drinking soda!0 -
Current weight: 410
Overall goal: 350 [to start with!]
August goal: 400
Goal: Get set up at the YMCA and start swimming again!0 -
CW: 148.4
GW: 110.0
August- 143.4
Goals for August- not have any all out binge days/become frustrated if something goes wrong(ex: missing a workout); continue tracking on MFP because I have seen weight loss in just a few days when I have been stagnant for the past 3/4 weeks.0 -
CW:178
GW:160 (for now)
August-170
I would like to log daily, cut out a bunch of sugar!0