Initial Weigh In
Replies
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Current- 78,2kg (172lbs)
Overall - 60kg (~135lbs)
August - 75-76kg (~165-167lbs)
Goal- no more snacking at work and to do yoga every morning!0 -
Current Weight 288.4
Overall Goal: Undecided
August - lose 10 lbs.
Exercise for 30 minutes / 5 days per week.0 -
Current Weight: 178
Overall Goal: 126
August: 173
Do 10 reps of sun salutation (yoga exercise) six day per week
not nibble at random during the day - find healthy snacks to kill the hunger
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Current Weight: 198
Overall Goal: 180
August Goal: 192
1) Eat no french fries or other fried potato things 2) Eat nothing out of the vending machines at work 3) Drink 64 oz of water every day 4) Workout twice each week0 -
I can't edit the chart, but if someone could update mine I'd really appreciate it!0
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Ok, first day check in!
CW 200.4
GW 145
August GW 192
Separate goals - get 7 hours of sleep at least four days a week, not sure how I'll track that though, and walk my dogs in the morning after work while it's still cool-ish.
I'm currently adjusting to a new 3rd shift job, so yea a lot of this month will be getting a new routine in place.
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Current weight 167
Goal weight 149
August Giak 159
1) August goal is to drink more water 80 oz a day0 -
Current weight- 217
Overall goal- 160
August goal- 210
Goal- stay under mfp calorie goals and workout at least 3 times/week
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Current weight: 360
Overall goal weight: 260 (for now)
August Goal Weight: 345
Personal goals for the month of August:
1) log everyday and stay under calorie range
2) walk 30 miles
3) swim 3 times a week0 -
Current weight:175 pounds
Overall goal: 155 pounds
August goal: 166 pounds
August goals: log my food everyday and keep doing this beyond August so I don't give up! It's always short lived.
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Current Weight: 123lbs
Lbs away from goal: 14lbs
Goal for August: lose 8lbs!
I'm looking for a happier & healthier me... & I think I'm getting there!0 -
Weight 219 lbs
Overall Goal weight 150 lbs
August goal 10 lbs
Stick with the check ins and begin moving more.0 -
Weight 213.4
Overall Goal 170
August goal 7 pounds
I want to stick to eating healthy. I am working at a festival and state fair this month as well as traveling and working long hours. It is hard not to grab something easy instead of healthy.0 -
Current weight -114lb
Goal weight -110lb
August goal- 110lb
Goals: Workout for at 720minute this month
Stick with my caloric goal
Drink 10cups of water daily0 -
Current weight: 206 lbs
Overall goal: 135 lbs
August goal: 206 lbs
Action plan for August - I will need to up my workouts in order to meet the 6 lbs goal. My goal is 4 workouts a week, every week. I currently only do about 1-2.0 -
Current weight: 152.2 lbs
Overall goal: 125 lbs
August goal: 148.2 lbs
For this month, I want to keep up the good habits developed thus far when school starts again! This includes keeping up my hydration levels, training days, and MFP logging.0 -
shangates92 wrote: »Omg!! I'm really putting this out into the universe black and white proof.....here goes:
Current weight: 228.5
Overall goal: 155
August goal: 217
My August goal is to get over my shame and fear and get back in the gym. Drink more water, track, track, track......
You got this!0 -
LMDlove230 wrote: »I can't edit the chart, but if someone could update mine I'd really appreciate it!
So, I didn't put the update in my comment *oops*.
Current weight (as of 8/01) - 179.8
August goal - 169.8
If someone could update the chart for me I'd really appreciate it!0 -
My current weight is 250
Total goal is: 135
August goal: 2400 -
Aug 1 SW 201.6. Aug 31 GW is 195
Lose down to 198 by Wednesday Aug 5
Reward: new pair of Sketchers for my birthday(Aug. 5)
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Current Weight: 136 lbs
Overall Goal: 125 lbs
August Goal: 132 lbs (to lose 4 lbs)
My goal is self control, do not binge eat.
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I saw the chart once, but could not add myself. Now I can't find the chart. HELP!0
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I added you
The link is under announcements 0 -
Current Weight: 163 lbs
Overall Goal: 140 lbs
August Goal: 152 lbs
Sorry my weigh in is late, with the weekend I missed the 1st.
My biggest struggles and what I continue to focus on, are to log everything while staying in my goal and drinking enough water. As for a fitness goal I am trying to get my 2 mile below 20 min. I have also started working with my personal trainer 3 times a week again. I am pumped for August. Let's get this
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Current weight: 173.2
Goal weight: 160
August goal: 1680 -
I'm on vacation this week, so it's not going to be really pretty. But here's my check-in:
Current: 226
Overall Goal: 150
August Goal: 210
I'm doing Insanity. I actually started a couple of weeks ago, but with a work trip last week and at the beach this week, I'm definitely not doing it every day. Although, being as out-of-shape as I am, this may be a good thing since I don't think my body could do every day.
Also just picked up a fitbit, and hoping that will serve as a 'ribbon' reminder on my wrist. Good luck everyone!0 -
Current weight: 175
Overall goal: 127
August Goal: 170
My two primary goals right now are: (1) Keep exercising and (2) Drop to x1 diet soda or -0-
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Hello all! I'm officially the slacker of the group.
Current: 278.7
Overall Goal: 185
August Goal: 269
I need to add more cardio... and veggies.
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August 1st weight: 188.9 pounds
Goal weight:145 pounds
August goal: 185 pounds
Action goal is to find exercises/activities that I can still do to loose weight with back problems.
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August 1st weigh in: 144
Goal weight: 127
August goal: 137
Action goal to workout at least three times a week.0
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