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Initial Weigh In
Replies
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Current weight: 292
Overall Goal: 150
August Goal: 282
My action goal is to start going to the gym 3 times a week & to drink more water.0 -
Hi All
So excited to be doing this!
Current weight. 146 lbs.
Over all goal 130 lbs.
August goal 141
Goals walk 5 km per day (or equivalent exercise)
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Hi my goal weights are wrong on the chart. My August goal and overall goal need to be switched. Thanks!0
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OH NO! I forgot to mention that my weigh in days are Thursdays.0
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Current Weight: 171.3lbs
Overall Goal: 145lbs
August Goal: 163lbs
Goal 1: drink 1.5 litres of water daily
Goal 2: work on cardio at least 4x40 mins per week (training for a 5k in september)
Oh and my weigh in days are monday. I'm doing another challenge so it's easier for me to update both on the same day
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My goal on this challenge is to complete my Fitbit goals.
At least one hour's activity every day
Walk at least 5 miles per day
Drink 8 glasses of water
Climb 10 flights of steps
Do at least 10,000 steps
Keep to 12,000 calories per day.
Think that's it.
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CW: 187
GW for Aug: 182
GW overall: 162
My goals:
1. Track my food
2. Don't beat myself up so much when I go off track that I give up entirely (again)
3. Eat more fruits and veggies (we're doing a wellness challenge at work related to this)0 -
Current Weight: 151 lbs
Overall Goal: 139 lbs
August Goal: 143 lbs
I want to begin strength training 3x/week.
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Current weight: 202 lbs
Overall goal: 165 lbs
August goal: 192 lbs
My August goals are to cut down on carbs
Get back on treadmill after hurting my knee0 -
Current weight: 124 lbs
Overall goal: 110 lbs
August goal: 120 lbs
August Goals:
Strength training 4x/week.
Stretch more often.0 -
Current weight: 222
Goal weight: 200
August goal: 210
I am addicted to soda and sugar type drinks, so I will be trying to eliminate them from daily consumption.0 -
Current weight: 150 lbs
Overall goal: 125 lbs
August goal: 140 lbs
My goals are to keep track of my calories and cut down on the carbs0 -
Current Weight: 163
Overall Goal: 130
August Goal: 159
I want to find ways to eat more veggies and reduce my daily carb intake0 -
karisrunning wrote: »Oh dear.. time to face the music...
I have a huge social anxiety issue to overcome..so I signed myself up for a Zumba course next month. Just once a week but it's in a large group setting. So, my goal is to attend each one and try to have fun without having a panic attack.
Just remember that everyone is watching the instructor, not you!!0 -
Current weight: 258.0 lb
Long-term goal weight: 199.0 lb
August 31st goal weight: 250.0 lb
My goals: - track food/exercise on MFP daily!
- drink water when I feel anxious, stressed, or upset rather than eating food.
- no junk food or coffee, if possible.0 -
Current weight: 211.6
August goal: 200
Total goal: 1350 -
Current Weight: 145 lbs
Overall Goal: 128 lbs
August Goal: 138
One goal is to eat clean foods at least 85% of the time.
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Hi, I work with BMI's cause that's easier for everyone to understand as I have no pounds in my country.
Current wheight: 24,1 (64 kg=141 pounds)
august goal: 23 (61 kg)
overall goal: 18,5 (50 kg=110 pounds)
My goal is to keep to my growing list of food rules.
Which include running 3 times a week.
And no eating between 8 pm and 8 am.0 -
Current Weight: 185.4
Overall Goal: 140
August Goal:lose 5 pounds
Goal is to reach 100k steps with my fitbit0 -
Current Weight:424
Overall Goal:200
August Goal:414
Other goals for this month would include logging my food every day, drinking as much water as possible, being active for at least 60 minutes a day, and changing my eating habits for the better.0 -
CW: 158
OG: 145
August Goal: 154
Other goals: get myself to bed earlier each night; stop evening snacking; continue my investigation into a lifting program that will work into my schedule and get things lined up for September.0 -
Current weight: Will do on the 1st
Overall weight goal: 150
August weight goal: lose 8 lbs
August goals: eat healthy, drink more water and add in exercise
Feel free to friend me! The more I have watching, the better I will do.0 -
Current Weight: 133
Overall Goal: 120
August Goal: 128
Action Goal: Exercise for 30 minutes at least 4 times a week0 -
haroldwatler799 wrote: »Current Weight: 236 BF= 28.9%
Overall Goal: 225 BF < 15%
August Goal: 225 BF < 20%
I want to stick to the following macros on a daily basis
carbs < 150g
Fats < 50g
225g < Protein > 250g
I have a question, why are you choosing to intake so much protein?
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Current Weight: 190
Overall Goal: 160
August Goal: 180
Continue working out 5-6x per week!0 -
Current weight- 208.4lbs
Overall goal-137lbs
August goal-196lbs
My goal- regular cardio atleast 5days a week0 -
Current weight: 260
Overall goal: 150
August goal: 255
Stay on my diet! :-)0 -
Okay I went ahead and add my weight. Updated my goal also. I ready for Saturday! We can do this friends!
Current Weight: 274.4
Overall Goal: 160
August Goal: 264.4
Other goals are to log all foods.
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Current weight 150.2 lbs
Overall goal 130 lbs
August goal lose 8 lbs - 142 lbs0 -
Current Weight: 173 LBS
Overall Goal: 140 LBS
August Goal: 165 LBS
Other goals: drink more water, eat more veggies, run a 5k w/o walking part0
This discussion has been closed.