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1/2 - 210 1/9 - 210 1/16 - 209 1/23 -209 1/30 - 2/6 - 2/13 - 2/20 - I am full fledge back into the gym this week after losing my grandpa and then getting sick so I am hoping for better results soon. I also admit I have not been to good about keeping up on the challenges!! I Wish I could get my head in line with my heart!
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Sounds good I will do that tonight
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I will be taking my breakfast, lunch, and snacks with me to work this week so that I am not trying to figure out what do do each day, and then I am making sure I am going to the gym every day this week got to get back in full force!
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I have only ever heard that eatting lots of small meals through out the day can boost your matabolism but that is just what I have heard
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Thank You
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No Loss this week due to Losing my grandfather, The reason I gained all the weight I have it because of Depression I had after losing my grandmother 3 years ago, so this time I am so glad to be part of something already to help keep my head up. I will have a loss next week I just know it!!! 1/2 - 210 1/9 - 210 1/16 - 1/23…
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Thank You so much and I am sorry you had to go through that this summer, it is so hard. He was amazing and I for sure want to make him proud.
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I didnt weigh myself and I have not been doing so good with the callenges but this next week is all mine. I lost my grandfather this week and things are just not the same, no motivation and no strenght. I know he would want me to get healthy so I am working on it! I did go to the doc on monday a couple hours before this…
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This week I am back in the gym every day!!! I will be doing cardio machines, followed with weight training. Monday, wednesday and friday will be legs and Tuesday and Thursday will be arms!!
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Thanks everyone I will look into them. I have been doing lean protien shakes and they dont always keep me full so I though maybe there was a better one out there!!
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My biggest challenge is food, I am use to being able to eat what I want and not having to worry about it, well that is not the case anymore as I have let myself gain over 50 lbs in a couple years after going though deppression when my grandma passed away. I have been trying to lose weight over a year now since I was…
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I have been going to a nutritionist so I will weigh in when I go see her on monday yikes!
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I need to try out that pandora station because my music does not get me going too much lol
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I want to lose weight and eat healthy to make sure my body is healthy enough to get pregnant. I also would like to get more organized and work on selling my Scentsy full time instead of going to my job now everyday! If I can get more organized then I can do so much more. This is my goal so when I do have a baby I can stay…
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For me I need to get back in a routine of working out all week with no skipping, I need to find a better way to eat while at work, and I am hoping for 15 pounds lost in the next 50 days!
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I will take on a challenge!!
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My Goal is to be healthy enough to get pregnant and not be worried about my health. If that is not what I get then my goal is to look good in a bikini again on my one year anniversay with my husband so we can go some where tropical!!
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Good for you great job
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Hi Everyone I am on here for the first time, I am trying to get healthy so I can start my family. My Husband and I just resently got married and now we want to have children. I am looking for as much support as I can get. I have just gained all this weight in the last 3 years and I have tried to much to get rid of it and…