Deezba

Thank you!

I agree with ittybittybadonkadonk! I went over my calories this past weekend. So on Monday I put the weekend behind me and started fresh. I pushed myself a little bit more during my workouts and I feel great. Put the past behind you, start out fresh and GOOD LUCK. You can do it!

Hi people! I'm not new to the website but I've just recently updated my profile to fit my updated goal. Not sure if you all understand that! (haha) Anyway, I have a question. I'm still under my calories consumption for today but I ate late tonight and feel guilty! And, I wasn't able to exercise today. hmmm What’s the deal…

I burnt 300 Calories doing the elliptical for 38 minutes. Still got this evenings workout! WOOHOO

Thanks....you all are great! I start practice today..

I currently work at a lil’ High School in a small town. I was asked (more like pushed into) to help out with their upcoming track and field season. I've ran track, which was ages ago, but still need some help! Besides having them do the obvious of RUNNING I need some help. Does anybody have any great tips on conditioning?…

My goal is to run a marathon...any great tips for training?

Wow sounds great! Just in time for V-DAY!