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New Year- New Decade
:smile: Hi! I’m not new to My fitness Pal but sending ya'll my New Year Greetings. I'm starting the New Year/decade fresh. 2009 was great and 2010 is a chance to amp up my fitness goals. The biggest challenge for me is to eat healthier. I’m always tempted to eat at fast food joints or drink my third soda of the week (need…
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HELP!
Hi people! I'm not new to the website but I've just recently updated my profile to fit my updated goal. Not sure if you all understand that! (haha) Anyway, I have a question. I'm still under my calories consumption for today but I ate late tonight and feel guilty! And, I wasn't able to exercise today. hmmm What’s the deal…
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RUNNING! HELP ME!
I currently work at a lil’ High School in a small town. I was asked (more like pushed into) to help out with their upcoming track and field season. I've ran track, which was ages ago, but still need some help! Besides having them do the obvious of RUNNING I need some help. Does anybody have any great tips on conditioning?…
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Preparing for a Marathon
My goal is to run a marathon...any great tips for training?
