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Hello. We can do this. As me if you'd like to
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Happy to add you
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I did the same thing. lost about 40lbs and gained it all back. lets encourage each other!
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Great job!
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I did juice fast, many times and for long periods of time. I was inspired by Fat Sick and Nearly Dead. I felt great, not hungry and lots of energy. It helped me loose 40 lbs. The hardest parts were cleaning the juicer and the price of produce. After I stopped, I started slipping into my old ways and I put the weight back…
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feel free to add me, we can all use the support.
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42 and I'd be happy to be your friend!
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flirt
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buds
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@dixielawgirl flirt
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very wealthy and lots of free time
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flirt
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nada
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ummmm 6 I guess
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flirt back
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flirt
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buddies
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After a few days of reducing your calories your body should adjust and the hunger will be less. Drink more water, find a low cal. snack, some times i'll eat some nuts just watch the portions. I find on the days I use the juicer I am far less hungry.
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dump him, if he can't except you for who you are then you don't need him.
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41 this month
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someone gonna guess me?
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I have not heard it yet, I say yet as I'm waiting for that day!!!!!
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30?
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Friend request is on its way. Anyone else feel free to add me too We can do this!!
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My doctor told me what I should weigh. I'm 6' and the doctor said ideally I should be 188 lbs and at least 210 lbs.
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I'm just going to give it a try one meal at a time, I made it through day 1 and I feel pretty good actually. There are a few reasons why I want to try it. 1. Lower my Blood Pressure 2. Help with pain in my ankles 3. Loose weight
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Sounds like a deal! Friend request on its way
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Make sure you take care of yourself properly and keep us informed of how you are doing
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Fantastic job!
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Feel free to add me as a friend I need support and friends too
