Ceilidh_H Member

Replies

  • Saving for later. Thanks!
  • John Candy was my favorite!
  • March 1 : 70 min (snowshoeing) 55 min (walking) March 2 : 10 min (stationary bike) 45 min (walking) March 3: 55 min (walking) March 4 : 60 min (walking) March 5 : 45 min (walking) March 6 : 45 min (walking) 25 min (stationary bike) March 7 : 10 min (walking) March 8 : 60 min (snowshoeing) 10 min (walking)
  • Saving this for later, thanks!
  • March 1 : 70 min (snowshoeing) 55 min (walking) March 2 : 10 min (stationary bike) 45 min (walking) March 3: 55 min (walking) March 4 : 60 min (walking) March 5 : 45 min (walking) March 6: 45 min (walking) 25 min (stationary bike)
  • March 1 : 70 min (snowshoeing) 55 min (walking) March 2 : 10 min (stationary bike) 45 min (walking) March 3: 55 min (walking) March 4 : 60 min (walking) March 5 : 45 min (walking)
  • March 1 : 70 min (snowshoeing) 55 min (walking) March 2 : 10 min (stationary bike) 45 min (walking) March 3: 55 min (walking) March 4 : 60 min (walking)
  • March 1 : 70 min (snowshoeing) 55 min (walking) March 2 : 10 min (stationary bike) 45 min (walking)
  • You can also try brewing some tea, letting it cool a bit, then putting it in a mason jar and into the fridge. Later on, or the next day you have real iced tea. I sometimes add a few frozen berries to it to sweeten it a bit.
  • Rooibos are my favorite but I like a lot of different teas. I would recommend instructions on how to brew different teas since it is not as simple as just adding boiling water. Especially with green teas, they can get very bitter if the water is too hot or if it has steeped too long -they usually need 80 degree water for…
  • Feb 1 : 30 min (walking) Feb 2: 40 min (walking) Feb 9 : 20 min (walking) 20 min (stationary bike) Feb 11 : 60 min (powerfit) Feb 12: 30 min (shovelling snow) 36 min (walking) 40 min (stationary bike) Feb 13 : 25 min (shovelling snow) 80 min (walking) 30 min (stationary bike) Feb 14 : 45 min (walking) 30 min (stationary…
  • Feb 1 : 30 min (walking) Feb 2: 40 min (walking) Feb 9 : 20 min (walking) 20 min (stationary bike) Feb 11 : 60 min (powerfit) Feb 12: 30 min (shovelling snow) 36 min (walking) 40 min (stationary bike) Feb 13 : 25 min (shovelling snow) 80 min (walking) 30 min (stationary bike) Feb 14 : 45 min (walking) 30 min (stationary…
  • This sounds great! Saving this recipe for later
  • Feb 1 : 30 min (walking) Feb 2: 40 min (walking) Feb 9 : 20 min (walking) 20 min (stationary bike) Feb 11 : 60 min (powerfit) Feb 12: 30 min (shovelling snow) 36 min (walking) 40 min (stationary bike) Feb 13 : 25 min (shovelling snow) 80 min (walking) 30 min (stationary bike) Feb 14 : 45 min (walking) 30 min (stationary…
  • Feb 1 : 30 min (walking) Feb 2: 40 min (walking) Feb 9 : 20 min (walking) 20 min (stationary bike) Feb 11 : 60 min (powerfit) Feb 12: 30 min (shovelling snow) 36 min (walking) 40 min (stationary bike) Feb 13 : 25 min (shovelling snow) 80 min (walking) 30 min (stationary bike) Feb 14 : 45 min (walking) 30 min (stationary…
  • Feb 1 : 30 min (walking) Feb 2: 40 min (walking) Feb 9 : 20 min (walking) 20 min (stationary bike) Feb 11 : 60 min (powerfit) Feb 12: 30 min (shovelling snow) 36 min (walking) 40 min (stationary bike) Feb 13 : 25 min (shovelling snow) 80 min (walking) 30 min (stationary bike) Feb 14 : 45 min (walking) 30 min (stationary…
  • Feb 1 : 30 min (walking) Feb 2: 40 min (walking) Feb 9 : 20 min (walking) 20 min (stationary bike) Feb 11 : 60 min (powerfit) Feb 12: 30 min (shovelling snow) 36 min (walking) 40 min (stationary bike) Feb 13 : 25 min (shovelling snow) 80 min (walking) 30 min (stationary bike) Feb 14 : 45 min (walking) 30 min (stationary…
  • Feb 1 : 30 min (walking) Feb 2: 40 min (walking) Feb 9 : 20 min (walking) 20 min (stationary bike) Feb 11 : 60 min (powerfit) Feb 12: 30 min (shovelling snow) 36 min (walking) 40 min (stationary bike) Feb 13 : 25 min (shovelling snow) 80 min (walking) 30 min (stationary bike) Feb 14 : 45 min (walking) 30 min (stationary…
  • I would love to hear about your journey as you continue. When I graduated from highschool I was about 120 lb. Over a few years I gained 17 lbs. At one point I began working out and eating more healthy and dropped back down to 125lb. I felt great. I actually managed to flatten my stomach a bit which was a huge thing for me.…
  • Feb 1 : 30 min (walking) Feb 2: 40 min (walking) Feb 9 : 20 min (walking) 20 min (stationary bike) Feb 11 : 60 min (powerfit) Feb 12: 30 min (shovelling snow) 36 min (walking) 40 min (stationary bike) Feb 13 : 25 min (shovelling snow) 80 min (walking) 30 min (stationary bike) Feb 14 : 45 min (walking) 30 min (stationary…
  • Feb 1 : 30 min (walking) Feb 2: 40 min (walking) Feb 9 : 20 min (walking) 20 min (stationary bike) Feb 11 : 60 min (powerfit) Feb 12: 30 min (shovelling snow) 36 min (walking) 40 min (stationary bike) Feb 13 : 25 min (shovelling snow) 80 min (walking) 30 min (stationary bike) Feb 14 : 45 min (walking) 30 min (stationary…
  • Feb 1 : 30 min (walking) Feb 2: 40 min (walking) Feb 9 : 20 min (walking) 20 min (stationary bike) Feb 11 : 60 min (powerfit) Feb 12: 30 min (shovelling snow) 36 min (walking) 40 min (stationary bike) Feb 13 : 25 min (shovelling snow) 80 min (walking) 30 min (stationary bike) Feb 14 : 45 min (walking) 30 min (stationary…
  • Wow, you look so much younger! Congrats!
  • Feb 1 : 30 min (walking) Feb 2: 40 min (walking) Feb 9 : 20 min (walking) 20 min (stationary bike) Feb 11 : 60 min (powerfit) Feb 12: 30 min (shovelling snow) 36 min (walking) 40 min (stationary bike) Feb 13 : 25 min (shovelling snow) 80 min (walking) 30 min (stationary bike) Feb 14 : 45 min (walking) 30 min (stationary…
  • I eat berries when I get a craving. One of my favourite things is warmed up berries with french vanilla greek yogurt.
  • Feb 1 : 30 min (walking) Feb 2: 40 min (walking) Feb 9 : 20 min (walking) 20 min (stationary bike) Feb 11 : 60 min (powerfit) Feb 12: 30 min (shovelling snow) 36 min (walking) 40 min (stationary bike) Feb 13 : 25 min (shovelling snow) 80 min (walking) 30 min (stationary bike) Feb 14 : 45 min (walking) 30 min (stationary…
  • Gonna bump this :) Thanks!
Avatar