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    24 Hour Challenge - February

    1…34689…11

    Replies

    • Posts: 636 Member
      2/2 - 75 minutes (60 mins TRX, 15 mins running at 5.5 mph)   
      2/3 - 26 minutes of running   
      2/4 - 60 minutes of TRX   
      2/5 - Rest day   
      2/6 - 60 minutes Tabata TRX   
      2/7 - Rest day   
      2/8 - 95 minutes (74 mins Bootcamp/TRX, 21 mins running at 5.5 mph)   
      2/9 - 111 minutes walking (6.41 miles)  
      2/10 - 60 minutes TRX 
      2/11 - Rest
      2/12 - Rest
      2/13 - 60 minutes TRX

      547 minutes completed   
      893 minutes left
    • Posts: 1,603 Member
      Feb 13: 90 minutes, 27.6 miles on the DeskCycle
      Total for Feb. so far: 10.6 hours, 174.91 miles
    • Posts: 65 Member
      Feb 1 : 30 min (walking)
      Feb 2: 40 min (walking)
      Feb 9 : 20 min (walking) 20 min (stationary bike)
      Feb 11 : 60 min (powerfit)
      Feb 12: 30 min (shovelling snow) 36 min (walking) 40 min (stationary bike)
      Feb 13 : 25 min (shovelling snow) 80 min (walking) 30 min (stationary bike)
    • Posts: 55
      1440 minutes.

      2/3 walking (33 mins.) + walking (24 mins.)
      2/4 walking (39 mins.) + walking (22 mins.)
      2/5 walking (22 mins.)
      2/6 walking (22 mins.) + walking (37 mins.)
      2/7 walking (17 mins. It started pouring raining...)
      2/9 hula hooping (30 mins)
      2/10 walking (33 mins.) + walking (19 mins.)
      2/11 walking (22 mins.)
      2/12 walking (32 mins.) + walking (18 mins.)
      2/13 walking (23 minutes)

      1047 minutes left.
    • Posts: 245 Member
      Here we go again - Month 2 of a new year!!

      24 hours = 1,440 minutes

      2/01 .............................walked 3.75 pace (average) for 60 minutes
      2/02 ............................. ran 7.25 miles (avg pace 9'35") for 69 minutes, walked cool down for 8 minutes Total for day: 75 minutes
      2/03 ..............................shoveling snow (yet again) - for 70 minutes Went out again for another 60 minutes Total for day 130 minutes
      2/04 ..............................ran 4.15 miles (avg pace 9'55") for 41 minutes, walked cool down for 9 minutes. Total for day 50 minutes
      2/05 ............................. ran 4.26 miles (avg pace 9'52") for 42 minutes, walked cool down 8 minutes, cleaning (moderate effort) for 90 minutes Total for day: 140 minutes
      2/06............................. Rest Day
      2/07 ............................ ran 6.25 miles in 60 minutes (avg pace 9'36") and then warm up and cool down walk at slow pace for 10 minutes Total for day: 70 minutes
      2/08 .............................walked 3.0 pace for 30 minutes
      2/09.............................ran 8.26 miles in 80 minutes (avg pace 9:42) walked to cool down for additional 10 minutes Total for day: 90 min.
      2/10 ............................walked 3.0 pace for 30 minutes
      2/11 ............................ran 4.01 miles in 38:40 (avg pace 9'39"), warm-up core stretching for 10 minutes, walked to cool down additional 10 minutes Total for day: 60 minutes (a slight rounding up)
      2/12 ........................... walked 20 minutes (3.0 pace)
      2/13 .............................ran 4.18 miles in 40 minutes (avg pace 9'34") , warm up and cool down walk for 15 minutes Total for day: 55 min.
      2/13 (addendum).........shoveled snow boulders for 60 minutes!!
      2/14 ............................shoveled (more) snow & slush & ice for 2 hours

      Total Done: 990 minutes
      Total Left: 450 minutes (7 hours 30 minutes left)
      [/quote]
    • Posts: 74 Member
      2/1 - Rest
      2/2 - 30 minutes (Walking)
      2/3 - 45 minutes (Walking & Light Strength Training)
      2/4 - 30 minutes (Wii Fit) + 10 minutes (Lower Body)
      2/5 - 45 minutes (Treadmill)
      2/6 - 150 minutes (Cleaning, Scrubbing, Mopping, Etc.)
      2/7 - 60 minutes ("Rest Day" = More of Yesterday)
      2/8 - 40 minutes (The Firm dvd)
      2/9 - Rest
      2/10 - 40 minutes (The Firm dvd)
      2/11 - 40 minutes (Treadmill)
      2/12 - 40 minutes (The Firm dvd)
      2/13 - 30 minutes (Walking)
      2/14 - 40 minutes (The Firm dvd)

      600 mins/1440 mins
      840 minutes left = 14 hours
    • Posts: 878 Member
      Feb 2 (Sun) 30min walk, 30min bike (23hrs left)
      Feb 7 (Fri) 60min w/o with trainer, 60min yoga (21hrs left)
      Feb 8 (Sat) 60min yoga, 45min walk (19hrs 15min left)
      Feb 9 (Sun) 45min bike, 30min walk (18hrs left)
      Feb 14 (Fri) 60min strength/cardio (17hrs left)
    • Posts: 4,782 Member
      February 24 Hour Workout

      2/1: 1 hour 15 minutes (Treadmill)
      2/2: 2 hours 30 minutes (Cleaning, Cooking, Stretching)
      2/3: 2 hours 15 minutes (Zumba and Treadmill)
      2/4: 2 hours 30 minutes (PT, Stretching, Treadmill and Beachbody Hip Hop Abs)
      2/5: 2 hours (Zumba and Treadmill)
      2/6: 3 hours 30 minutes (PT, Stretching, and Treadmill)
      2/7: 2 hours (Zumba and Treadmill)
      2/8: 1 hour (Treadmill)
      2/9: 6 hours (Shopping)
      2/10: 1 hour (Zumba)
      2/11: 3 hours (Treadmill and Cleaning)
      2/12: 1 hour 30 minutes (Zumba and Treadmill)
      2/13: 1 hour 45 minutes (Treadmill and Circuit Training)
      2/14: 1 hour 45 minutes (Zumba, Kick Boxing, and Stretching)

      Total: 32 hours
      Left: 8 hours OVER!!!

      AWESOME MONTH SO FAR!! :blushing:
    • Posts: 230
      I've worked out a total of 14 hours so far! Not counting other physical activities like all the walking between classes/housework. Just ten hours to go, should be easy! :D
    • Posts: 1,603 Member
      Feb. 14: 45 minutes DeskCycle + 39:30 running + 3:15 plank
      Total for Feb. so far: 12.07 hours, 191.42 miles
    • Posts: 22 Member
      I like this challenge. Is there any easy way to keep track of the # of hours exercised?
    • Posts: 65 Member
      Feb 1 : 30 min (walking)
      Feb 2: 40 min (walking)
      Feb 9 : 20 min (walking) 20 min (stationary bike)
      Feb 11 : 60 min (powerfit)
      Feb 12: 30 min (shovelling snow) 36 min (walking) 40 min (stationary bike)
      Feb 13 : 25 min (shovelling snow) 80 min (walking) 30 min (stationary bike)
      Feb 14 : 45 min (walking) 30 min (stationary bike)
    • Posts: 636 Member
      2/2 - 75 minutes (60 mins TRX, 15 mins running at 5.5 mph)    
      2/3 - 26 minutes of running    
      2/4 - 60 minutes of TRX    
      2/5 - Rest day    
      2/6 - 60 minutes Tabata TRX    
      2/7 - Rest day    
      2/8 - 95 minutes (74 mins Bootcamp/TRX, 21 mins running at 5.5 mph)    
      2/9 - 111 minutes walking (6.41 miles)   
      2/10 - 60 minutes TRX  
      2/11 - Rest 
      2/12 - Rest 
      2/13 - 60 minutes TRX 
      2/14 - 45 minutes running / circuit training

      592 minutes completed    
      848 minutes left
    • Posts: 74 Member
      2/1 - Rest
      2/2 - 30 minutes (Walking)
      2/3 - 45 minutes (Walking & Light Strength Training)
      2/4 - 30 minutes (Wii Fit) + 10 minutes (Lower Body)
      2/5 - 45 minutes (Treadmill)
      2/6 - 150 minutes (Cleaning, Scrubbing, Mopping, Etc.)
      2/7 - 60 minutes ("Rest Day" = More of Yesterday)
      2/8 - 40 minutes (The Firm dvd)
      2/9 - Rest
      2/10 - 40 minutes (The Firm dvd)
      2/11 - 40 minutes (Treadmill)
      2/12 - 40 minutes (The Firm dvd)
      2/13 - 30 minutes (Walking)
      2/14 - 40 minutes (The Firm dvd)
      2/15 - 50 minutes (The Firm dvd)

      650 mins/1440 mins
      790 minutes left = 13.17 hours
    • Posts: 208 Member
      2/14 - 30 minute walk

      500 down
      940 to go
    • Posts: 878 Member
      Feb 2 (Sun) 30min walk, 30min bike (23hrs left)
      Feb 7 (Fri) 60min w/o with trainer, 60min yoga (21hrs left)
      Feb 8 (Sat) 60min yoga, 45min walk (19hrs 15min left)
      Feb 9 (Sun) 45min bike, 30min walk (18hrs left)
      Feb 14 (Fri) 60min strength/cardio (17hrs left)
      Feb 15 (Sat) 60min yoga, 30min walk (14hrs 30min left)
    • Posts: 878 Member
      I like this challenge. Is there any easy way to keep track of the # of hours exercised?

      Hi tochatty. I just find my last post, copy it and hit reply and paste it. I then add my workout to my previous one. Or if you have a calender at home you can write your workout on the day and subtract from there.
    • Posts: 636 Member
      2/2 - 75 minutes (60 mins TRX, 15 mins running at 5.5 mph)    
      2/3 - 26 minutes of running    
      2/4 - 60 minutes of TRX    
      2/5 - Rest day    
      2/6 - 60 minutes Tabata TRX    
      2/7 - Rest day    
      2/8 - 95 minutes (74 mins Bootcamp/TRX, 21 mins running at 5.5 mph)    
      2/9 - 111 minutes walking (6.41 miles)   
      2/10 - 60 minutes TRX  
      2/11 - Rest 
      2/12 - Rest 
      2/13 - 60 minutes TRX 
      2/14 - 45 minutes running / circuit training
      2/15 - 17 minutes walking

      609 minutes completed    
      831 minutes left
    • Posts: 4,782 Member
      February 24 Hour Workout

      2/1: 1 hour 15 minutes (Treadmill)
      2/2: 2 hours 30 minutes (Cleaning, Cooking, Stretching)
      2/3: 2 hours 15 minutes (Zumba and Treadmill)
      2/4: 2 hours 30 minutes (PT, Stretching, Treadmill and Beachbody Hip Hop Abs)
      2/5: 2 hours (Zumba and Treadmill)
      2/6: 3 hours 30 minutes (PT, Stretching, and Treadmill)
      2/7: 2 hours (Zumba and Treadmill)
      2/8: 1 hour (Treadmill)
      2/9: 6 hours (Shopping)
      2/10: 1 hour (Zumba)
      2/11: 3 hours (Treadmill and Cleaning)
      2/12: 1 hour 30 minutes (Zumba and Treadmill)
      2/13: 1 hour 45 minutes (Treadmill and Circuit Training)
      2/14: 1 hour 45 minutes (Zumba, Kick Boxing, and Stretching)
      2/15: 20 minutes (Stretching)

      Total: 32 hours 20 minutes
      Left: 8 hours 20 minutes OVER!!!

      Good thing I was ahead of the game....lazy day!!! :bigsmile:
    • Posts: 245 Member
      Here we go again - Month 2 of a new year!!

      24 hours = 1,440 minutes

      2/01 .............................walked 3.75 pace (average) for 60 minutes
      2/02 ............................. ran 7.25 miles (avg pace 9'35") for 69 minutes, walked cool down for 8 minutes Total for day: 75 minutes
      2/03 ..............................shoveling snow (yet again) - for 70 minutes Went out again for another 60 minutes Total for day 130 minutes
      2/04 ..............................ran 4.15 miles (avg pace 9'55") for 41 minutes, walked cool down for 9 minutes. Total for day 50 minutes
      2/05 ............................. ran 4.26 miles (avg pace 9'52") for 42 minutes, walked cool down 8 minutes, cleaning (moderate effort) for 90 minutes Total for day: 140 minutes
      2/06............................. Rest Day
      2/07 ............................ ran 6.25 miles in 60 minutes (avg pace 9'36") and then warm up and cool down walk at slow pace for 10 minutes Total for day: 70 minutes
      2/08 .............................walked 3.0 pace for 30 minutes
      2/09.............................ran 8.26 miles in 80 minutes (avg pace 9:42) walked to cool down for additional 10 minutes Total for day: 90 min.
      2/10 ............................walked 3.0 pace for 30 minutes
      2/11 ............................ran 4.01 miles in 38:40 (avg pace 9'39"), warm-up core stretching for 10 minutes, walked to cool down additional 10 minutes Total for day: 60 minutes (a slight rounding up)
      2/12 ........................... walked 20 minutes (3.0 pace)
      2/13 .............................ran 4.18 miles in 40 minutes (avg pace 9'34") , warm up and cool down walk for 15 minutes Total for day: 55 min.
      2/13 (addendum).........shoveled snow boulders for 60 minutes!!
      2/14 ............................shoveled (more) snow & slush & ice for 2 hours
      2/15 ............................cleaning for 60 minutes

      Total Done: 1050 minutes
      Total Left: 390 minutes (6 hours 30 minutes left)
    • Posts: 795 Member
      2/1: Nada
      2/2: 1 hour and 4 minutes of walking and C25K
      2/3: 33 minutes of C25K, 59 minutes of Body Balance
      2/4: 61 minutes of Body Balance
      2/5: Nada
      2/6: 21 minutes of Nike + Kinect Training
      2/7: 1 hour and 7 minutes of Video Game Dancing
      2/8: Nada
      2/9: 32 minutes of C25K
      2/10: 31 minutes of C25K, 47 minutes of Video Game Dancing
      2/11: Nada
      2/12: 33 minutes of C25K
      2/13: 35 minutes of C25K/Walking
      2/14: 42 minutes of Jogging/Walking (Treadmill)
      2/15: Nada
      2/16: 1 hour and 7 minutes of C25K/Walking

      Total done: 592 minutes (9 hours and 52 minutes)
      Time left: 808 minutes (13 hours and 28 minutes)
    • Posts: 1,603 Member
      Feb. 15: 60 minutes yard work + 3:15 plank
      Total for Feb. so far: 13.12 hours, 191.42 miles (no miles added today)
    • Posts: 65 Member
      Feb 1 : 30 min (walking)
      Feb 2: 40 min (walking)
      Feb 9 : 20 min (walking) 20 min (stationary bike)
      Feb 11 : 60 min (powerfit)
      Feb 12: 30 min (shovelling snow) 36 min (walking) 40 min (stationary bike)
      Feb 13 : 25 min (shovelling snow) 80 min (walking) 30 min (stationary bike)
      Feb 14 : 45 min (walking) 30 min (stationary bike)
      Feb 15 : 70 min (snowshoeing) 35 min (stationary bike)
    • Posts: 245 Member
      Here we go again - Month 2 of a new year!!

      24 hours = 1,440 minutes

      2/01 .............................walked 3.75 pace (average) for 60 minutes
      2/02 ............................. ran 7.25 miles (avg pace 9'35") for 69 minutes, walked cool down for 8 minutes Total for day: 75 minutes
      2/03 ..............................shoveling snow (yet again) - for 70 minutes Went out again for another 60 minutes Total for day 130 minutes
      2/04 ..............................ran 4.15 miles (avg pace 9'55") for 41 minutes, walked cool down for 9 minutes. Total for day 50 minutes
      2/05 ............................. ran 4.26 miles (avg pace 9'52") for 42 minutes, walked cool down 8 minutes, cleaning (moderate effort) for 90 minutes Total for day: 140 minutes
      2/06............................. Rest Day
      2/07 ............................ ran 6.25 miles in 60 minutes (avg pace 9'36") and then warm up and cool down walk at slow pace for 10 minutes Total for day: 70 minutes
      2/08 .............................walked 3.0 pace for 30 minutes
      2/09.............................ran 8.26 miles in 80 minutes (avg pace 9:42) walked to cool down for additional 10 minutes Total for day: 90 min.
      2/10 ............................walked 3.0 pace for 30 minutes
      2/11 ............................ran 4.01 miles in 38:40 (avg pace 9'39"), warm-up core stretching for 10 minutes, walked to cool down additional 10 minutes Total for day: 60 minutes (a slight rounding up)
      2/12 ........................... walked 20 minutes (3.0 pace)
      2/13 .............................ran 4.18 miles in 40 minutes (avg pace 9'34") , warm up and cool down walk for 15 minutes Total for day: 55 min.
      2/13 (addendum).........shoveled snow boulders for 60 minutes!!
      2/14 ............................shoveled (more) snow & slush & ice for 2 hours
      2/15 ............................cleaning for 60 minutes
      2/16 ............................ran 6.11 miles in 57 minutes (avg pace 9'19") Remainder of the time walking - slow pace Total for day: 70 minutes

      Total Done: 1120 minutes
      Total Left: 320 minutes (5 hours 20 minutes left)
    • Posts: 420 Member
      GOAL= 1440

      2/2= 60
      2/3=45
      2/4=60
      2/6=70
      2/7= 65
      2/8= 80
      2/10= 45
      2/11=45
      2/12= 60
      2/14=60
      2/15= 30
      2/16= 60
      TOTAL= 725
      LEFT= 715
    • Posts: 4,782 Member
      February 24 Hour Workout

      2/1: 1 hour 15 minutes (Treadmill)
      2/2: 2 hours 30 minutes (Cleaning, Cooking, Stretching)
      2/3: 2 hours 15 minutes (Zumba and Treadmill)
      2/4: 2 hours 30 minutes (PT, Stretching, Treadmill and Beachbody Hip Hop Abs)
      2/5: 2 hours (Zumba and Treadmill)
      2/6: 3 hours 30 minutes (PT, Stretching, and Treadmill)
      2/7: 2 hours (Zumba and Treadmill)
      2/8: 1 hour (Treadmill)
      2/9: 6 hours (Shopping)
      2/10: 1 hour (Zumba)
      2/11: 3 hours (Treadmill and Cleaning)
      2/12: 1 hour 30 minutes (Zumba and Treadmill)
      2/13: 1 hour 45 minutes (Treadmill and Circuit Training)
      2/14: 1 hour 45 minutes (Zumba, Kick Boxing, and Stretching)
      2/15: 20 minutes (Stretching)
      2/16: 20 minutes (Stretching)

      Total: 32 hours 40 minutes
      Left: 8 hours 40 minutes OVER!!!

      Oh yeah, another lazy day for me!! Tomorrow though....BAM!! I am going to challenge myself a lot more this week. I am going to see if I can burn at least 1000 calories each day this week (Mon-Fri). Wish me luck!! :bigsmile:
    • Posts: 437 Member
      I just added up my hours for February and I am at 22.5 hours right now. Just 1.5 left to go :smile:
    • Posts: 208 Member
      2/16 30 minute walk

      530 down
      910 to go
    • Posts: 972 Member
      24 hours = 1440 minutes

      02/01 - Rest Day (big day HM run on 02/02)
      02/02 - 225 minutes (HM ran and a little extra, 13.57 miles completed in total)
      02/03 - Rest Day (recouping from yesterday's run)
      02/04 - 65 minutes (spinning & weight training)
      02/05 - Rest Day (buggy knee)
      02/06 - 86 minutes (weight training, treadmill walking & spinning)
      02/07 - 65 minutes (spinning)
      02/08 - Rest Day (feeling lazy)
      02/09 - 120 minutes (raking leaves and trimming bushes)
      02/10 - 133 minutes (treadmill walking @ incline, weight training, spin class)
      02/11 - Zip, Zilch, Nada (Too much craziness)
      02/12 - Zip, Zilch, Nada (Too much craziness)
      02/13 - 74 minutes (spinning)
      02/14 - Rest Day - not feeling well
      02/15 - 65 minutes (small hike & mini golf)
      02/16 - 65 minutes (treadmill running)

      Total Time Done: 898
      Total Time Left: 542
    • Posts: 55
      1440 minutes.

      2/3 walking (33 mins.) + walking (24 mins.)
      2/4 walking (39 mins.) + walking (22 mins.)
      2/5 walking (22 mins.)
      2/6 walking (22 mins.) + walking (37 mins.)
      2/7 walking (17 mins. It started pouring raining...)
      2/9 hula hooping (30 mins)
      2/10 walking (33 mins.) + walking (19 mins.)
      2/11 walking (22 mins.)
      2/12 walking (32 mins.) + walking (18 mins.)
      2/13 walking (23 mins.)
      2/14 walking (38 mins.)
      2/16 hula hooping (30 mins.)

      979 minutes left.
    This discussion has been closed.

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